The original Les Mills BODYPUMP™ launches across Active Tameside. Great bodies aren’t born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning. BODYPUMP™ is one of the
A STUDENT designer created the new brand for Active Tameside (formerly Tameside Sports Trust), the not for profit charity which delivers sport and physical activity development services across the Tameside area. Salford University graphic design graduate Nicole Andrew, 23, developed the new brand for her final major project in the third year of her degree
Experience the wildside of Tameside! The ‘XL’ is the perfect ‘off road’ tri for adrenaline lovers who like it tough as well as for relay teams and novices who welcome a challenge. If you fancy with the idea of doing all three disciplines in one go as a relay team then get a couple of
