• Workout throughout Winter

    Workout throughout Winter

    As the dark nights and colder weather set in, motivation to get out and exercise can become limited, and hibernation become tempting. However, before you give in to your desire to tone down your exercise regime throughout the winter we thought we’d give you a helpful push towards the gym. There is research to show

  • Are you counting your cholesterol?

    Are you counting your cholesterol?

    It’s important that we maintain a healthy level of cholesterol to keep high health risks at bay. Essentially, cholesterol is a fatty substance that helps our bodies maintain normal function. But when the cholesterol levels in our bodies become higher than they should be, we are putting ourselves at risk. Hyde GP, Dr Amir Hannan,

  • FREE Soft Play at Sky High Adventure – 1 Day Only

    FREE Soft Play at Sky High Adventure – 1 Day Only

    Want to enjoy Soft Play for FREE at Sky High Adventure? Tomorrow, Friday 23rd October, you can visit Sky High Adventure and enjoy Soft Play for FREE, with parents and carers able to enjoy a FREE tea or coffee too. The event is part of a celebration for the official launch of Sky High Adventure,

Active Tameside

Active Tameside