
Caron has a 30-minute Band and Ball workout for you to try, give it a go!
Caron has a 30-minute Band and Ball workout for you to try, give it a go!
Our Dance Development Officer, Lianne, has another Dance Fitness workout for you!
Nichola has a another PE Dance Lesson for the Early Years and Foundation Children, enjoy!
Jenny has a workout for you to try, all you need is a water bottle.
Caron has created a video to help support you with different equipment you can use for your workouts at home.... Read More
Chelsea was LIVE on Facebook on Monday with a Grit Cardio and Strength Workout, just in case you missed… here... Read More
Lianne has a Dance Fitness Workout for you all to try, have fun!
Sarah, from our Everybody Can Team, has another Yoga workout for you to try.
Nichola has a PE Dance Lesson, this time for the Early Years and Foundation Students.
Tai-Chi Workout with Jenny, including options for standing or seated exercsies. #
Let the kids join in with Liam’s PE Lesson, the topic for today’s lesson is Hockey.
Chelsea has created a Technique Workshop, to help your improve your exercsie techniques. Clean & Press Technique Mountain Climbers Technique... Read More
Lianne has another PE Dance Lesson, the topic this time is High School Musical.
Jenny has a quick fire video to guide you on what exercises to do whilst your kettle boils. ... Read More