Active Tameside, a charitable trust which operates a number of civic leisure centres and wellbeing programmes, has announced an expansion... Read More

Shape up with Sarah again – stick your favourite tunes on and join her for a Tone and Shape workout!

We’ve added a new feature to our app so you can stay up to date with what you’re most interested... Read More

Hayley’s got a fun athletics PE lesson for all ages, which focuses on throwing. Give it a go!

Join Chelsea for a progressive HIIT (high intensity interval training) workout to get your day off to a great start... Read More

Join Sarah for her seventh Tone and Shape workout – stick your favourite tunes on and give it a go!

Try Chelsea’s 14-minute home workout – all you need is a step or strong box and some space – ideal... Read More

Shape up with Sarah’s Tone and Shape workout – no equipment required!

If you’re short on time, try Chelsea’s 12-minute full body home workout. Grab a kettlebell and some dumbbells (or tins... Read More

Colette is back with another kettlebell session that you can try at home. Join her for a 30-minute full body... Read More

If you’ve got a kettlebell lying around, grab it and join in with this great home workout with Colette!

Sarah is back with her weekly dose of Tone and Shape fun! There’s no equipment required for this great home... Read More

Zoe’s got a fun dance lesson suitable for KS2 children, but adults can join in too – give it a... Read More

Are you short on time? Don’t worry, Chelsea’s got a full body workout for you to do that only takes... Read More

Sarah has got another Tone and Shape class for you. Put your favourite tunes on and join in with this... Read More

Chelsea’s got a simple, yet effective 15-minute home workout for you. All you need is a pair of light dumbbells... Read More

Join Sarah for the third workout session in her Tone and Shape series – a fun workout with no equipment... Read More

This month marks a whole year since we opened the doors to our flagship leisure centre in Denton! The Tameside... Read More