Active Tameside, a charitable trust which operates a number of civic leisure centres and wellbeing programmes, has announced an expansion... Read More
Shape up with Sarah again – stick your favourite tunes on and join her for a Tone and Shape workout!
Hayley’s got a fun athletics PE lesson for all ages, which focuses on throwing. Give it a go!
Join Sarah for her seventh Tone and Shape workout – stick your favourite tunes on and give it a go!
If you’ve got a kettlebell lying around, grab it and join in with this great home workout with Colette!