Aquanatal classes are specifically designed for prenatal women who would like to do some form of effective and safe exercise to maintain their fitness, body and wellbeing throughout pregnancy and want to work out in the comfort of the water. The classes can help to reduce blood pressure, as just being in water causes your body to naturally rid itself of excess water and salt and alleviate swollen ankles and wrists.
Join us at 8.00pm every Wednesday at Hyde Leisure Pool.
Book online, on our app, pop into the centre or call us on 0161 368 4057.
Active Tameside is a registered charity, which means our fundamental purpose is to deliver public benefit and address inequalities. In keeping with this, all our surplus revenue is reinvested into our services.
We deliver a wide range of leisure facility and community-based services that generate participation in physical activity and sport, to improve health and wellbeing, predominantly in the Tameside area but also with our partners across Greater Manchester.
You can read more about us here.
