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Tameside Wellness Centre - Timetable

Gym Timetable

Today

Gym Session

09:10 - 10:40

Gym Session

10:55 - 12:25

Gym Session

12:40 - 14:10

Gym Session

14:25 - 15:55

Tomorrow

Gym Session

09:10 - 10:40

Gym Session

10:55 - 12:25

Gym Session

12:40 - 14:10

Gym Session

14:25 - 15:55

Monday

Gym Session

06:15 - 07:45

Gym Session

08:00 - 09:30

Gym Session

09:45 - 11:15

Gym Session

11:30 - 13:00

Gym Session

13:15 - 14:45

Gym Session

15:00 - 16:30

Gym Session

16:45 - 17:45

Gym Session

18:00 - 19:00

Gym Session

19:15 - 20:15

Gym Session

20:30 - 21:30

Tuesday

Gym Session

06:15 - 07:45

Gym Session

08:00 - 09:30

Gym Session

09:45 - 11:15

Gym Session

11:30 - 13:00

Gym Session

13:15 - 14:45

Gym Session

15:00 - 16:30

Gym Session

16:45 - 17:45

Gym Session

18:00 - 19:00

Gym Session

19:15 - 20:15

Gym Session

20:30 - 21:30

Wednesday

Gym Session

06:15 - 07:45

Gym Session

08:00 - 09:30

Gym Session

09:45 - 11:15

Gym Session

11:30 - 13:00

Gym Session

13:15 - 14:45

Gym Session

15:00 - 16:30

Gym Session

16:45 - 17:45

Gym Session

18:00 - 19:00

Gym Session

19:15 - 20:15

Gym Session

20:30 - 21:30

Thursday

Gym Session

06:15 - 07:45

Gym Session

08:00 - 09:30

Gym Session

09:45 - 11:15

Gym Session

11:30 - 13:00

Gym Session

13:15 - 14:45

Gym Session

15:00 - 16:30

Gym Session

16:45 - 17:45

Gym Session

18:00 - 19:00

Gym Session

19:15 - 20:15

Gym Session

20:30 - 21:30

Friday

Gym Session

06:15 - 07:45

Gym Session

08:00 - 09:30

Gym Session

09:45 - 11:15

Gym Session

11:30 - 13:00

Gym Session

13:15 - 14:45

Gym Session

15:00 - 16:30

Gym Session

16:45 - 18:15

Gym Session

18:30 - 20:00

Gym Session

20:15 - 21:45

Saturday

Gym Session

09:10 - 10:40

Gym Session

10:55 - 12:25

Gym Session

12:40 - 14:10

Gym Session

14:25 - 15:55

Sunday

Gym Session

09:10 - 10:40

Gym Session

10:55 - 12:25

Gym Session

12:40 - 14:10

Gym Session

14:25 - 15:55

Monday

Class Timetable

Today

HIIT Step

10:05 - 10:35

Les Mills BodyPump

11:05 - 11:50

Functional Fitness

12:25 - 13:10

NPLQ New Candidate Training Course

16:00 - 18:15

Reference Class

22:00 - 23:00

Tomorrow

Spin

10:05 - 10:50

Box-Fit

11:25 - 12:10

Family Swim

11:30 - 12:15

Family Circuit

12:40 - 13:25

Family Swim

13:00 - 13:45

Family Swim

14:30 - 15:15

Reference Class

22:00 - 23:00

Monday

Spin

06:05 - 06:50

Functional Fitness

09:05 - 09:50

Legs, Bums and Tums

10:05 - 10:50

Family Swim

10:30 - 11:15

Yoga

11:25 - 12:25

Abs Blast

12:55 - 13:25

Family Swim

13:30 - 14:15

Swimming Assessment

15:45 - 15:55

Spin

16:55 - 17:40

Les Mills BodyPump

18:10 - 18:55

HIIT Step

19:25 - 19:55

Aqua Fit

20:00 - 20:45

Stretch & Core

20:25 - 20:55

Reference Class

22:00 - 23:00

Tuesday

HIIT Step

06:05 - 06:35

Stretch & Core

07:10 - 07:40

Dancercise

09:10 - 09:55

Pilates

10:25 - 11:25

Family Swim

10:30 - 11:15

Live Active - Tai-Chi

12:00 - 13:00

Spin Express

12:10 - 12:40

Family Swim

13:30 - 14:15

Swimming Assessment

15:45 - 15:55

Glute & Core

17:10 - 17:55

HIIT

18:25 - 18:55

Spin

19:25 - 20:10

Pilates

20:40 - 21:25

Reference Class

22:00 - 23:00

Wednesday

Spin

06:25 - 07:10

Glute & Core

09:25 - 10:10

Family Swim

10:30 - 11:15

Dancercise

10:40 - 11:25

Family Swim

13:30 - 14:15

Swimming Assessment

15:45 - 15:55

Functional Fitness

17:10 - 17:55

Step Aerobics

18:25 - 19:10

Spin Express

19:40 - 20:10

Yoga

20:40 - 21:40

Reference Class

22:00 - 23:00

Thursday

HIIT

06:05 - 06:35

Stretch & Core

07:10 - 07:40

Box-Fit

09:25 - 10:10

Family Swim

10:30 - 11:15

Yoga

10:55 - 11:55

Spin Express

12:25 - 12:55

Family Swim

13:30 - 14:15

Swimming Assessment

15:45 - 15:55

Les Mills BodyPump

17:25 - 18:10

Functional Fitness

18:55 - 19:40

Pilates

20:10 - 21:10

Reference Class

22:00 - 23:00

Friday

Spin

06:25 - 07:10

Les Mills BodyPump

09:25 - 10:10

Aqua Fit

09:30 - 10:15

Dancercise

11:00 - 11:45

Stretch & Core

12:30 - 13:00

Family Swim

13:30 - 14:15

Swimming Assessment

15:45 - 15:55

HIIT Step

17:25 - 17:55

Core & Back Workout

18:25 - 18:55

Reference Class

22:00 - 23:00

Saturday

HIIT Step

10:05 - 10:35

Les Mills BodyPump

11:05 - 11:50

Functional Fitness

12:25 - 13:10

Reference Class

22:00 - 23:00

Sunday

Spin

10:05 - 10:50

Box-Fit

11:25 - 12:10

Family Swim

11:30 - 12:15

Family Circuit

12:40 - 13:25

Family Swim

13:00 - 13:45

Family Swim

14:30 - 15:15

Reference Class

22:00 - 23:00

Monday

Pool Timetable

Today

Lane Swim

08:30 - 09:15

Lane Swim

10:00 - 10:45

Lane Swim

11:30 - 12:15

Lane Swim

13:00 - 13:45