Gym Induction
16:30 - 17:00
Close
16:30 - 17:00
0 **
Fitness Suite
Book a one-to-one session with our fitness professionals at Active Hyde, a great way to be introduced to our facilities, our instructors and to find your place in the gym.
** Last updated: 2022-10-05 03:00:06 **
PT in Tameside
13:00 - 14:00
Close
13:00 - 14:00
1 **
Fitness Suite
Luke Winterbottom
Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.
** Last updated: 2022-10-05 03:00:06 **
Gym Induction
17:30 - 18:00
Close
17:30 - 18:00
0 **
Fitness Suite
Book a one-to-one session with our fitness professionals at Active Hyde, a great way to be introduced to our facilities, our instructors and to find your place in the gym.
** Last updated: 2022-10-05 03:00:06 **
Gym Induction
16:30 - 17:00
Close
16:30 - 17:00
1 **
Fitness Suite
Book a one-to-one session with our fitness professionals at Active Hyde, a great way to be introduced to our facilities, our instructors and to find your place in the gym.
** Last updated: 2022-10-05 03:00:06 **
Gym Induction
15:30 - 16:00
Close
15:30 - 16:00
1 **
Fitness Suite
Book a one-to-one session with our fitness professionals at Active Hyde, a great way to be introduced to our facilities, our instructors and to find your place in the gym.
** Last updated: 2022-10-05 03:00:06 **
Gym Induction
17:30 - 18:00
Close
17:30 - 18:00
1 **
Fitness Suite
Book a one-to-one session with our fitness professionals at Active Hyde, a great way to be introduced to our facilities, our instructors and to find your place in the gym.
** Last updated: 2022-10-05 03:00:06 **
Gym Induction
09:00 - 09:30
Close
09:00 - 09:30
1 **
Fitness Suite
Book a one-to-one session with our fitness professionals at Active Hyde, a great way to be introduced to our facilities, our instructors and to find your place in the gym.
** Last updated: 2022-10-05 03:00:06 **
Yoga
09:30 - 10:15
Close
09:30 - 10:15
4 **
Studio 1
Kim Teehan
Strengthen, stretch and lengthen your body. Flexibility, strength, balance and core stability is greatly improved through a range of breathing techniques, fluid movements and relaxation. The perfect way to unwind! ! PLEASE BRING YOUR OWN MATS !
** Last updated: 2022-10-05 03:00:06 **
Live Active - Water Workout
10:15 - 11:00
Close
10:15 - 11:00
0 **
LP Sector 1
This fun water-based aerobic workout gives you the benefit of a low intensity whole-body workout, without impacting on your joints. Please come beach ready with your swimwear already on.
** Last updated: 2022-10-05 03:00:06 **
Legs, Bums and Tums
11:00 - 11:45
Close
11:00 - 11:45
2 **
Studio 1
Fitness Team
Target your legs, bums and tums using specific exercises such as lunges, squats and crunches along with some aerobic exercise to improve the tone and firmness of these troublesome areas.
** Last updated: 2022-10-05 03:00:06 **
Pilates
12:30 - 13:15
Close
12:30 - 13:15
0 **
Studio 1
Janet Massey
Fantastic for developing core postural muscles, improving your strength and flexibility. This class focuses on co-ordination and relaxation through slow flowing movements.! PLEASE BRING YOUR OWN MATS !
** Last updated: 2022-10-05 03:00:06 **
Spin
18:15 - 19:00
Close
18:15 - 19:00
9 **
Studio 1
Fitness Team
Using a static indoor bike, the class instructor will take you through a number of routines and cycling movements to target specific areas and improve cardiovascular fitness.
** Last updated: 2022-10-05 03:00:06 **
BODYBALANCE™
19:30 - 20:15
Close
19:30 - 20:15
0 **
Studio 1
Aimee Carfoot
Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.
** Last updated: 2022-10-05 03:00:06 **
HIIT
06:30 - 07:00
Close
06:30 - 07:00
9 **
Studio 1
Luke Winterbottom
An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods.
** Last updated: 2022-10-05 03:00:06 **
Aerobics Low Impact
09:30 - 10:15
Close
09:30 - 10:15
4 **
Studio 1
Chelsea Mears
This choreographed workout incorporates low impact moves to improve heart and lung efficiency and burn calories.
** Last updated: 2022-10-05 03:00:06 **
Legs, Bums and Tums
11:30 - 12:15
Close
11:30 - 12:15
7 **
Studio 1
Luke Winterbottom
Target your legs, bums and tums using specific exercises such as lunges, squats and crunches along with some aerobic exercise to improve the tone and firmness of these troublesome areas.
** Last updated: 2022-10-05 03:00:06 **
Zumba®
17:30 - 18:15
Close
17:30 - 18:15
6 **
Studio 1
Lisa Oldham
The original dance fitness party which features exotic rhythms set to high energy Latin music. The fun way to work out!
** Last updated: 2022-10-05 03:00:06 **
Bar Blast
18:30 - 19:15
Close
18:30 - 19:15
9 **
Studio 1
Fitness Team
** Last updated: 2022-10-05 03:00:06 **
Yoga
19:45 - 20:30
Close
19:45 - 20:30
0 **
Studio 1
Cathyanne Philips
Strengthen, stretch and lengthen your body. Flexibility, strength, balance and core stability is greatly improved through a range of breathing techniques, fluid movements and relaxation. The perfect way to unwind! ! PLEASE BRING YOUR OWN MATS !
** Last updated: 2022-10-05 03:00:06 **
Aqua Fit
20:30 - 21:15
Close
20:30 - 21:15
0 **
LP Sector 1
Paul Bedford
This fun water-based aerobic workout gives you the benefit of a whole-body workout, without impacting on your joints. Please come beach ready with your swimwear already on.
** Last updated: 2022-10-05 03:00:06 **
Pilates
09:15 - 10:00
Close
09:15 - 10:00
0 **
Studio 1
Janet Massey
Fantastic for developing core postural muscles, improving your strength and flexibility. This class focuses on co-ordination and relaxation through slow flowing movements.! PLEASE BRING YOUR OWN MATS !
** Last updated: 2022-10-05 03:00:06 **
Zumba®
10:30 - 11:15
Close
10:30 - 11:15
8 **
Studio 1
Jade Curtis
The original dance fitness party which features exotic rhythms set to high energy Latin music. The fun way to work out!
** Last updated: 2022-10-05 03:00:06 **
Live Active - Low Intensity Circuit Class
13:15 - 14:15
Close
13:15 - 14:15
1 **
Studio 1
Fitness Team
** Last updated: 2022-10-05 03:00:06 **
HIIT
17:45 - 18:30
Close
17:45 - 18:30
4 **
Studio 1
Fitness Team
An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods.
** Last updated: 2022-10-05 03:00:06 **
Zumba®
09:15 - 10:00
Close
09:15 - 10:00
16 **
Studio 1
Laura Blain
The original dance fitness party which features exotic rhythms set to high energy Latin music. The fun way to work out!
** Last updated: 2022-10-05 03:00:06 **
Pilates
11:00 - 11:45
Close
11:00 - 11:45
0 **
Studio 1
Fitness Team
Fantastic for developing core postural muscles, improving your strength and flexibility. This class focuses on co-ordination and relaxation through slow flowing movements.! PLEASE BRING YOUR OWN MATS !
** Last updated: 2022-10-05 03:00:06 **
Aqua Fit
15:30 - 16:15
Close
15:30 - 16:15
12 **
MP Lane 1
Christie Robb
This fun water-based aerobic workout gives you the benefit of a whole-body workout, without impacting on your joints. Please come beach ready with your swimwear already on.
** Last updated: 2022-10-05 03:00:06 **
Spin
10:00 - 10:45
Close
10:00 - 10:45
3 **
Studio 1
Ricky Hind
Using a static indoor bike, the class instructor will take you through a number of routines and cycling movements to target specific areas and improve cardiovascular fitness.
** Last updated: 2022-10-05 03:00:06 **
Total Body Workout
11:00 - 11:45
Close
11:00 - 11:45
13 **
Studio 1
Ricky Hind
Total Body Workout This class works in order to create the perfect toned body and shape. Every single muscle in the body is worked using the latest body sculpting and shaping exercises.
** Last updated: 2022-10-05 03:00:06 **
Pilates
09:30 - 10:15
Close
09:30 - 10:15
0 **
Studio 1
Cathyanne Philips
Fantastic for developing core postural muscles, improving your strength and flexibility. This class focuses on co-ordination and relaxation through slow flowing movements.! PLEASE BRING YOUR OWN MATS !
** Last updated: 2022-10-05 03:00:06 **
Live Active - Strength and Balance
11:30 - 12:30
Close
11:30 - 12:30
0 **
Studio 1
Fitness Team
** Last updated: 2022-10-05 03:00:06 **
Tai Chi
13:30 - 14:15
Close
13:30 - 14:15
10 **
Studio 1
George Travis
Combine deep breathing and relaxation with flowing movements to improve posture, balance and general mobility with a Tai-Chi session.
** Last updated: 2022-10-05 03:00:06 **
Bar Blast
18:00 - 18:45
Close
18:00 - 18:45
14 **
Studio 1
Fitness Team
** Last updated: 2022-10-05 03:00:06 **
BODYBALANCE™
19:00 - 19:45
Close
19:00 - 19:45
2 **
Studio 1
Fitness Team
Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.
** Last updated: 2022-10-05 03:00:06 **
Spin Express
20:30 - 21:00
Close
20:30 - 21:00
3 **
Studio 1
Ricky Hind
Using a static indoor bike, the class instructor will take you through a number of routines and cycling movements to target specific areas and improve cardiovascular fitness.
** Last updated: 2022-10-05 03:00:06 **
Aqua Fit
20:45 - 21:30
Close
20:45 - 21:30
14 **
LP Sector 1
Paul Bedford
This fun water-based aerobic workout gives you the benefit of a whole-body workout, without impacting on your joints. Please come beach ready with your swimwear already on.
** Last updated: 2022-10-05 03:00:06 **
