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Colette’s Workout Challenge Series

Our Fitness Instructor, Colette, has created a series of 6 workout challenges for you to try. Each of Colette’s Challenges, can be completed in your home or garden.

Colettte’s Tricep Dips Challenge

Colette’s Rotator Plank Challenge

Colette’s Russian Twist Challenge

Colette’s Bird Dog Challenge

Colette’s Plank Around the World Challenge

Colette’s Incline Push-up Challenge

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Posted In: Exercise Videos , Fitness , News

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