Colette’s Workout Challenge Series
Our Fitness Instructor, Colette, has created a series of 6 workout challenges for you to try. Each of Colette’s Challenges, can be completed in your home or garden.
Colettte’s Tricep Dips Challenge
Colette’s Rotator Plank Challenge
Colette’s Russian Twist Challenge
Colette’s Bird Dog Challenge
Colette’s Plank Around the World Challenge
Colette’s Incline Push-up Challenge
Latest News
Gavin’s Tour of Tameside final preparation
13/06/2022
Gavin’s Tour of Tameside Training Progress
08/06/2022
Gavin’s Tour of Tameside Training Update
31/05/2022
