Legs and Core Workout with Chelsea
Chelsea’s got a simple, yet effective 15-minute home workout for you. All you need is a pair of light dumbbells or tins of food. Give it a go!
Chelsea’s got a simple, yet effective 15-minute home workout for you. All you need is a pair of light dumbbells or tins of food. Give it a go!
Active Tameside is a registered charity, which means our fundamental purpose is to deliver public benefit and address inequalities. In keeping with this, all our surplus revenue is reinvested into our services.
We deliver a wide range of leisure facility and community-based services that generate participation in physical activity and sport, to improve health and wellbeing, predominantly in the Tameside area but also with our partners across Greater Manchester.
You can read more about us here.
