I joined the fitness industry because of my strong passion for fitness. With over ten years’ experience in coaching and mentoring, I aim to bring out the best in people through encouragement, motivation and guidance.
I am a people person with a proven track record of helping people achieve their goals. Having a family and being a Mum, I understand how difficult it can be. I also know how it feels to struggle with weight loss, however with the right training and nutrition, you can overcome this.
My goal is to help people lose weight and improve their strength, fitness levels, lifestyle and confidence. I want to see all of my clients succeed with their goals and will give them all the support they need to do this. I want to educate my clients about healthy eating and encourage them to ditch dieting. I also wants to educate women on strength training and show how beneficial this is in reducing body fat and building confidence.
Personal Trainer – Level 3
Les Mills BODYPUMP Instructor
Studio Cycling Instructor
TRX Suspension Training Instructor
Water Fitness Instructor
Body fat reduction
Tailored nutrition plans and guidance
Motivation and body confidence
I have been working in the fitness industry for 10 years, spending time working with different people to change their lives and improve their self-confidence. I’ve been interested in active and healthy lifestyles since I started playing football at a young age, but I had to stop after tearing my anterior cruciate ligament.
Fitness is my passion and I enjoy finding fun and innovative ways to help people achieve their goals. I like to keep customers motivated by making sessions enjoyable, but not at all easy. I’ll always go the extra mile so that we can hit your targets.
Level 3 Personal Trainer
BODYPUMP by Les Mills Instructor
GRIT by Les Mills Instructor
Level 3 Nutrition
Muscle tone and development
Body fat reduction
Tailored programme to suit you and your goals
helping you to live your best life
Active Tameside is a registered charity, which means our fundamental purpose is to deliver public benefit and address inequalities. In keeping with this, all our surplus revenue is reinvested into our services.
We deliver a wide range of leisure facility and community-based services that generate participation in physical activity and sport, to improve health and wellbeing, predominantly in the Tameside area but also with our partners across Greater Manchester.