Personal Trainers

I joined the fitness industry because of my strong passion for fitness. With over ten years’ experience in coaching and mentoring, I aim to bring out the best in people through encouragement, motivation and guidance.

I am a people person with a proven track record of helping people achieve their goals. Having a family and being a Mum, I understand how difficult it can be. I also know how it feels to struggle with weight loss, however with the right training and nutrition, you can overcome this.

My goal is to help people lose weight and improve their strength, fitness levels, lifestyle and confidence. I want to see all of my clients succeed with their goals and will give them all the support they need to do this. I want to educate my clients about healthy eating and encourage them to ditch dieting. I also wants to educate women on strength training and show how beneficial this is in reducing body fat and building confidence.

With over 10 years’ experience in the fitness industry, I have a proven track record of helping clients achieve their fitness goals. My passion is to help people and I thrive on the positive changes I am able to help people make; improving their lifestyles and reaching their goals. As a Personal Trainer, I am keen to continue my journey working with clients and find it to be a rewarding career.

Aged 13, I received my first multi-gym and punch bag, beginning a lifelong interest in fitness. Taking this further, aged 16, I joined the Hattersley & Mottram Boxing Club, which further increased my passion for sport and fitness. Continuing my development, I moved into coaching, firstly as an amateur Boxing Coach and then working with Active Tameside as a Leisure Attendant and Kids’ Fit Club Instructor, before later becoming a football and multi-sports coach. I then went on to teach group exercise classes and became a Personal Trainer.

I have always enjoyed working with people and would describe myself as a real people person, who gets satisfaction from helping others to achieve their goals. I have worked in the fitness industry for over 10 years, gaining a great amount of experience. I love the positive impact that exercise has on us all and I promise to get you leaner, fitter and stronger.

I am a former international weightlifter, having won English and British titles, breaking British records. I am also a Commonwealth silver medallist and I came 9th in the UK’s Strongest Man Final in 2011.

I have played a variety of sports all my life, such as football, basketball, cricket, athletics and most recently, and perhaps a little less well known; 5 a-side American football, of which I am currently a member of the Great Britain squad (since 2015). I have played in 3 international tournaments in Madrid, Miami and Copenhagen.

Naturally, my interests in sport and exercise have led me into a very rewarding career in the fitness industry, of which I have been part of for over a decade. I take pride in helping people reach their fitness goals and improving their quality of life on a daily basis. My approach to fitness is simple – find the things that you enjoy, whether that’s a delicious healthy meal or a very specific workout and then execute it to the best of your ability, leaving nothing in the tank.

Physical activity and eating a nutritious diet have so many benefits to our physical and mental health and I believe they are the most undervalued form of therapy in today’s society.

I have been working in the fitness industry for 10 years, spending time working with different people to change their lives and improve their self-confidence. I’ve been interested in active and healthy lifestyles since I started playing football at a young age, but I had to stop after tearing my anterior cruciate ligament.

Fitness is my passion and I enjoy finding fun and innovative ways to help people achieve their goals. I like to keep customers motivated by making sessions enjoyable, but not at all easy. I’ll always go the extra mile so that we can hit your targets.

I have been working out and dieting seriously for almost 7 years. I started my fitness journey back in 2013, when I became a fully qualified fitness professional, during which I gained experience and qualifications to give my clients the results they deserve.

I have always had a passion for fitness. I became a professional dancer for 5 years then went into the fitness industry as a group exercise instructor, teaching various classes, such as Dancercise, Tone & Shape and Body Sculpt. I recently progressed to become a Personal Trainer and I am committed to helping others to achieve their goals and live a healthier lifestyle.

I have been working in the fitness industry for 15 years. I am a passionate personal trainer and fitness instructor, who enjoys seeing people reach their personal goals, while having fun along the way! I train myself 4 times a week and practice what I preach! I am committed to ensuring people get the results they want.