Personal Trainers

I have played a variety of sports all my life, such as football, basketball, cricket, athletics and most recently, and perhaps a little less well known; 5 a-side American football, of which I am currently a member of the Great Britain squad (since 2015). I have played in 3 international tournaments in Madrid, Miami and Copenhagen.

Naturally, my interests in sport and exercise have led me into a very rewarding career in the fitness industry, of which I have been part of for over a decade. I take pride in helping people reach their fitness goals and improving their quality of life on a daily basis. My approach to fitness is simple – find the things that you enjoy, whether that’s a delicious healthy meal or a very specific workout and then execute it to the best of your ability, leaving nothing in the tank.

Physical activity and eating a nutritious diet have so many benefits to our physical and mental health and I believe they are the most undervalued form of therapy in today’s society.

I joined the Royal Marines at an early age, which gave me a great insight into endurance training and bodyweight exercises. Unfortunately, injury forced me to leave the Royal Marines, but I have since rediscovered my love for fitness and I enjoy working on a one-to-one basis with clients. My Sports Conditioning qualification enables me to break down movement patterns in order to improve physical performance and help people reach their fitness goals.

I have been working in the fitness industry for 10 years, spending time working with different people to change their lives and improve their self-confidence. I’ve been interested in active and healthy lifestyles since I started playing football at a young age, but I had to stop after tearing my anterior cruciate ligament.

Fitness is my passion and I enjoy finding fun and innovative ways to help people achieve their goals. I like to keep customers motivated by making sessions enjoyable, but not at all easy. I’ll always go the extra mile so that we can hit your targets.

I have been working out and dieting seriously for almost 7 years. I started my fitness journey back in 2013, when I became a fully qualified fitness professional, during which I gained experience and qualifications to give my clients the results they deserve.

I have always had a passion for fitness. I became a professional dancer for 5 years then went into the fitness industry as a group exercise instructor, teaching various classes, such as Dancercise, Tone & Shape and Body Sculpt. I recently progressed to become a Personal Trainer and I am committed to helping others to achieve their goals and live a healthier lifestyle.

I have been working in the fitness industry for 15 years. I am a passionate personal trainer and fitness instructor, who enjoys seeing people reach their personal goals, while having fun along the way! I train myself 4 times a week and practice what I preach! I am committed to ensuring people get the results they want.