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You can view all of our downloadable documents here, including our activity guides, our school programmes and our FREE ONE DAY PASS!
Date: 25/07/2018
Date: 19/07/2018
Date: 12/07/2018
Date: 11/07/2018
Date: 04/07/2018
Date: 04/07/2018
Date: 04/07/2018
We’ve got the perfect antidote to Monday stress. Les Mills BODYATTACK at Active Medlock, 5.45pm, will challenge your workout limits to energising dance tunes. ❓ Combines athletic movements with strength exercises. Book here: socsi.in/PydU6 pic.twitter.com/2onugf7OT4
From crisps made from radishes to Brussels sprout chips, here’s some healthy work snack recipe ideas that will save you the trip - and money - to the vending machine! 😋💚💰👍
We’ve got the perfect antidote to Monday stress.
Les Mills BODYATTACK at Active Medlock, 5.45pm, will leave you believing and achieving as you challenge your workout limits to energising dance tunes.🙌
Combines athletic movements with strength exercises.
Book here: socsi.in/kPSjn
❌🧑MAN FREE ZONE!🧑❌
Every Tuesday it’s LADIES ONLY at our Hyde Leisure Pool Thermal Suite, 8pm-10pm.
Relax and recharge your batteries in the sauna, steam room, snail shower, hot beds and seating area.
For more info and opening times go to our website 👇
Thermal Suite - Relax In Our Spa - Hyde Leisure Pool
hydeleisurepool.com
Relax and unwind in our thermal suite at Hyde Leisure Pool. Enjoy the steam room, sauna, snail shower, heated beds and more.Does your little one love the water 😁 – or need a bit of encouragement🤔?
Active Medlock has spaces on its Class 1 and Little Ducks swimming lessons – great springboards into learning to swim.
👉Find out more here: socsi.in/nHUDi
👉View the timetables here: socsi.in/svQMy
TO BOOK CALL: 0161 370 3070.
🏃♀️🏃♂️If you’re planning on squeezing in a couple of runs this weekend – maybe you’re in training for the @touroftameside – check out our blog before you slip on your trainers, packed with tips from Active Tameside's running expert, Chelsea!
Running Advice from Our Resident Expert | Active Tameside
activetameside.com
Whether you’ve challenged yourself to a marathon running effort this year or you want to boost your fitness, it’s essential to get off on the right foot.
Active Tameside is a registered charity, which means our fundamental purpose is to deliver public benefit and address inequalities. In keeping with this, all our surplus revenue is reinvested into our services.
We deliver a wide range of leisure facility and community-based services that generate participation in physical activity and sport, to improve health and wellbeing, predominantly in the Tameside area but also with our partners across Greater Manchester.
You can read more about us here.
