Our fitness instructor, Tracy, has created a series of workout challenges over the past couple of weeks. Some of you may have seen or even completed some of Tracy’s challenges via Social Media or our Active Tameside App! We have collated Tracy’s workout challenges together in this article. Tracy has a special guest in one of the workouts, enjoy!
Tracy’s first workout challenge was the Wall-Sit:
Next, we have the Plank:
Moving on to the V-Sit:
Another abdominal workout, Sit-Up Challenge, with special guest Brin🐕 :
Finally, we have the V-Sit Toe Tap Challenge:
Your card, your choice. Choice is a great thing in life, so you’ve come to the right place. With so many ways to spend your Active Choice Card you’ll never be stuck for fun family times, fitness and wellbeing times, Fuel cafes catch-up times and for those activity must-haves (forgotten the goggles, stylish swimwear) you can also spend it at our in-centre stores.