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bar blast

bar blast

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what is it?

This class works the whole body to the max by using a barbell to tone and shape.

where is it?

Active Ashton
Active Ashton,
Water Street,
Ashton-under-Lyne,
OL6 7AN Go to centre page
Active Hyde
Active Hyde,
Walker Lane,
Hyde,
SK14 5PL Go to centre page
Active Medlock
Active Medlock,
Gardenfold Way,
Droylsden,
M43 7XU Go to centre page

Today

Active Medlock

17:45 - 18:30

Bar Blast

Description:

This class works the whole body to the max by using a barbell to tone and shape.

Time: 17:45 – 18:30

Space(s): 0

Location(s):

Dance Studio 1

Instructor(s):

Caron Stevens

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Active Hyde

18:30 - 19:15

Bar Blast

Time: 18:30 – 19:15

Space(s): 5

Location(s):

Studio 1

Instructor(s):

Fitness Team

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Tomorrow

Saturday 11th

Sunday 12th

Monday 13th

Tuesday 14th

Wednesday 15th

Active Ashton

18:00 - 18:45

Bar Blast

Description:

This class works the whole body to the max by using a barbell to tone and shape.

Time: 18:00 – 18:45

Space(s): 7

Location(s):

Dance Studio 1

Instructor(s):

Rachel Mayoh

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Thursday 16th

Active Medlock

17:45 - 18:30

Bar Blast

Description:

This class works the whole body to the max by using a barbell to tone and shape.

Time: 17:45 – 18:30

Space(s): 6

Location(s):

Dance Studio 1

Instructor(s):

Caron Stevens

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Active Hyde

18:30 - 19:15

Bar Blast

Time: 18:30 – 19:15

Space(s): 13

Location(s):

Studio 1

Instructor(s):

Fitness Team

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Friday 17th

Saturday 18th

Sunday 19th

Monday 20th

Tuesday 21st

Wednesday 22nd

Active Ashton

18:00 - 18:45

Bar Blast

Description:

This class works the whole body to the max by using a barbell to tone and shape.

Time: 18:00 – 18:45

Space(s): 12

Location(s):

Dance Studio 1

Instructor(s):

Rachel Mayoh

Last updated: 01:26, Thu 09 Feb 2023

FAQs

Cancelling a class

You can cancel a class by logging into your online account or via our app.

We have a ‘two-strike’ rule for cancelling classes. This means that if you cancel within three hours of the session starting, or you fail to attend your booked session, a strike will be added to your account and it will stay on your account for 30 days. If you then get a second strike, you won’t be able to book a session for eight days. Your account will refresh after your 8-day ban.

Please ensure, where possible, that you swipe your membership card at the entrance before the start of a class to mark you in. The instructor will also take a register to ensure that class numbers are correct and do not exceed the maximum occupancy.

Non-attendance can prevent other customers from being able to attend the class if there is a waiting list and it produces inaccurate data, limiting the ability to accurately monitor occupancy levels.

The purpose of this policy is to ensure the smooth and efficient operation of our group exercise timetable.

By following the correct procedures, both yours and your fellow members’ experience will be enhanced and we will have accurate data to benchmark and improve our group fitness offering moving forwards.

Class etiquette

You should arrive at least 5 minutes before the class starts. Entry will not be allowed after the warm up, for safety reasons.

Injuries or medical conditions

Any injuries or medical conditions should be reported to the instructor prior to the class starting. If you are new to a particular class, please make this known to the instructor, who will then do their best to ensure that you are comfortable and can follow their instruction.

What to wear

Correct footwear that is secure and comfortable and appropriate clothing must be worn in classes. We also recommend that you bring a workout towel and a bottle of water for each session.

Fitness levels

Our group exercise classes are suitable for all levels of fitness, however they may vary in complexity. Participants are always recommended to work at their own level, rest when needed and do the alternatives offered by the instructor when required.

How old do I have to be?

Classes are able to be booked by those age 13 and over (if accompanied by an adult) and age 16 or over without an adult.

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book online
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My family experienced the Hyper Bowling last week. My children absolutely loved it and wouldn’t stop talking about it, it was such great fun & good how any age can win. I was impressed by the price and how clean everywhere was…

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The staff! I’d still use Active Hyde’s gym if the facilities were rubbish and the price was high. There is always a cheerful person on hand to provide help and advice, both on site and on the phone.

Mark

10/10 great facilities and location. Excellent instructors and friendly staff.

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The gym and reception staff are very friendly and knowledgeable, always happy to assist… I would highly recommend the gym to anyone who is looking for a friendly, professionally run gym with a great atmosphere that caters to all ages and abilities.

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I am grateful to the staff at Tameside Wellness Centre for understanding my difficulties, especially since they are invisible. But believing and supporting and being kind to me has made me more determined to continue with my passion for life and remaining active as best as I can…

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