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Tameside Wellness Centre

Tameside Wellness Centre

Our flagship Tameside Wellness Centre in Denton offers leisure, health and wellbeing facilities and activities for all ages and abilities. Join us for swimming, access the gym, relax, eat, socialize and come together as friends, as family, and as a community in this brand new state-of-the-art centre, built around your wellbeing.

what can I do at Tameside Wellness Centre?

There’s something for everyone at Tameside Wellness Centre including our outdoor gym, creche, bowling zone, state of the art gym and much more…

Take a virtual tour

Rooftop gym at Tameside Wellness Centre - Denton

rooftop gym

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Active Tameside swimming pool

Junior lifeguard course

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thermal suite in the spa

Thermal suite

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woman and child in the pool playing with little rubber ducks

little ducks

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woman swimming

adult swimming lessons

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person swimming

swim academy

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children swimming in swimming lessons

swimming lessons

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child at duckings swimming lessons

ducklings

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coffes at the fuel cafe

fuel cafés

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crèche

crèche

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child on soft play

soft play zone

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Woman doing a squat with a large dumbell

Personal Training

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Seniors cycling on aqua bike

aqua fit

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man doing pilates

yoga

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woman at a yoga class

pilates

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woman doing a back bend

freestyle yoga

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people taking part in body balance

Les Mills bodybalance

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Zumba

zumba

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hiit workout

step aerobics

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people at a spin class

spin express

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people at a spin class

spin

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hiit workout

hiit step

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woman punching pads at a box fit class

box fit

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woman doing a press up on a TRX

legs bums & tums

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woman doing a press up in a circuit training class

circuit training

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people doing a barbell lunge in a body pump class

Les Mills bodypump

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Active Tameside gym area

gym

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bowling

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lane swimming

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general swim

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Description:

Time:

Space(s):

Location(s):
Instructor(s):
Book Now

Last updated:

gym timetable

Key:
Gym Induction
PT in Tameside

Today

PT in Tameside

12:30 – 13:30

PT in Tameside

12:30 – 13:30

PT in Tameside

13:30 – 14:30

PT in Tameside

13:30 – 14:30

Gym Induction

17:30 – 18:00

Gym Induction

17:30 – 18:00

PT in Tameside

18:00 – 19:00

PT in Tameside

18:00 – 19:00

Tomorrow

Gym Induction

08:00 – 08:30

Gym Induction

08:00 – 08:30

Gym Induction

15:00 – 15:30

Gym Induction

15:00 – 15:30

Thursday 21st

PT in Tameside

12:30 – 13:30

PT in Tameside

12:30 – 13:30

PT in Tameside

17:30 – 18:30

PT in Tameside

17:30 – 18:30

Friday 22nd

Gym Induction

11:00 – 11:30

Gym Induction

11:00 – 11:30

PT in Tameside

16:30 – 17:30

PT in Tameside

16:30 – 17:30

Saturday 23rd

Gym Induction

11:30 – 12:00

Gym Induction

11:30 – 12:00

Gym Induction

15:00 – 15:30

Gym Induction

15:00 – 15:30

Sunday 24th

Gym Induction

13:00 – 13:30

Gym Induction

13:00 – 13:30

PT in Tameside

17:00 – 18:00

PT in Tameside

17:00 – 18:00

Monday 25th

Tuesday 26th

PT in Tameside

12:30 – 13:30

PT in Tameside

12:30 – 13:30

Wednesday 27th

Gym Induction

08:00 – 08:30

Gym Induction

08:00 – 08:30

Gym Induction

15:00 – 15:30

Gym Induction

15:00 – 15:30

PT in Tameside

16:00 – 17:00

PT in Tameside

16:00 – 17:00

Thursday 28th

PT in Tameside

12:30 – 13:30

PT in Tameside

12:30 – 13:30

PT in Tameside

17:30 – 18:30

PT in Tameside

17:30 – 18:30

PT in Tameside

18:30 – 19:30

PT in Tameside

18:30 – 19:30

Friday 29th

Gym Induction

11:00 – 11:30

Gym Induction

11:00 – 11:30

PT in Tameside

16:30 – 17:30

PT in Tameside

16:30 – 17:30

Saturday 30th

Gym Induction

11:30 – 12:00

Gym Induction

11:30 – 12:00

Gym Induction

15:00 – 15:30

Gym Induction

15:00 – 15:30

Sunday 31st

Gym Induction

13:00 – 13:30

Gym Induction

13:00 – 13:30

PT in Tameside

17:00 – 18:00

PT in Tameside

17:00 – 18:00

Monday 1st

Description:

Time:

Space(s):

Location(s):
Instructor(s):
Book Now

Last updated:

pool timetable

Key:
Lane Swim
Lane Swim - Small Pool
General Swim
General Swim - Small Pool
Swimming Lessons/Assessments
Attractions
Ladies Only Swim
NPLQ Training

Today

Lane Swim

06:30 – 09:00

Lane Swim

06:30 – 09:00

Lane Swim

09:00 – 12:00

Lane Swim

09:00 – 12:00

Ducklings

09:15 – 10:00

Ducklings

09:15 – 10:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

Lane Swim

13:00 – 15:45

Lane Swim

13:00 – 15:45

Swimming Assessment

15:45 – 15:55

Swimming Assessment

15:45 – 15:55

Tameside Swim School

16:00 – 19:30

Tameside Swim School

16:00 – 19:30

Xarifa Underwater Hockey Club

19:15 – 20:15

Xarifa Underwater Hockey Club

19:15 – 20:15

Lane Swim Small Pool

19:45 – 20:30

Lane Swim Small Pool

19:45 – 20:30

Lane Swim

21:00 – 22:00

Lane Swim

21:00 – 22:00

Tomorrow

Lane Swim

06:30 – 09:00

Lane Swim

06:30 – 09:00

Lane Swim

09:00 – 12:00

Lane Swim

09:00 – 12:00

General Swim Small Pool

09:30 – 10:30

General Swim Small Pool

09:30 – 10:30

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

Lane Swim

13:00 – 15:45

Lane Swim

13:00 – 15:45

Swimming Assessment

15:45 – 15:55

Swimming Assessment

15:45 – 15:55

Tameside Swim School

16:00 – 19:00

Tameside Swim School

16:00 – 19:00

Lane Swim

19:15 – 20:15

Lane Swim

19:15 – 20:15

Lane Swim Small Pool

19:30 – 21:15

Lane Swim Small Pool

19:30 – 21:15

Lane Swim

21:15 – 22:00

Lane Swim

21:15 – 22:00

Thursday 21st

Lane Swim

06:30 – 09:30

Lane Swim

06:30 – 09:30

Ducklings

09:15 – 10:00

Ducklings

09:15 – 10:00

Lane Swim

09:30 – 12:00

Lane Swim

09:30 – 12:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

Lane Swim

13:00 – 15:45

Lane Swim

13:00 – 15:45

Swimming Assessment

15:45 – 15:55

Swimming Assessment

15:45 – 15:55

Tameside Swim School

16:00 – 19:00

Tameside Swim School

16:00 – 19:00

Hyde Seal Swimming Club

18:15 – 19:45

Hyde Seal Swimming Club

18:15 – 19:45

Lane Swim Small Pool

18:45 – 19:45

Lane Swim Small Pool

18:45 – 19:45

Lane Swim

20:00 – 21:00

Lane Swim

20:00 – 21:00

Xarifa Underwater Hockey Club

21:00 – 22:00

Xarifa Underwater Hockey Club

21:00 – 22:00

Friday 22nd

Lane Swim

06:30 – 09:15

Lane Swim

06:30 – 09:15

Lane Swim

10:45 – 12:00

Lane Swim

10:45 – 12:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

Lane Swim

13:00 – 15:45

Lane Swim

13:00 – 15:45

Swimming Assessment

15:45 – 15:55

Swimming Assessment

15:45 – 15:55

General Swim

16:00 – 18:30

Tameside Swim School

16:00 – 19:00

General Swim

16:00 – 18:30

Tameside Swim School

16:00 – 19:00

Tameside Swim Academy

18:05 – 18:50

Tameside Swim Academy

18:05 – 18:50

Lane Swim Small Pool

18:30 – 21:00

Hyde Seal Swimming Club

18:30 – 20:00

Lane Swim Small Pool

18:30 – 21:00

Hyde Seal Swimming Club

18:30 – 20:00

Saturday 23rd

Lane Swim

08:30 – 12:00

Lane Swim

08:30 – 12:00

Tameside Swim School

09:00 – 15:00

Tameside Swim School

09:00 – 15:00

General Swim

12:00 – 15:00

General Swim

12:00 – 15:00

Sunday 24th

Lane Swim

08:30 – 10:30

Lane Swim

08:30 – 10:30

Tameside Swim School

09:00 – 11:30

Tameside Swim School

09:00 – 11:30

General Swim

10:30 – 12:00

General Swim

10:30 – 12:00

Inflatable Fun

12:30 – 13:30

General Swim Small Pool

12:30 – 13:30

Inflatable Fun

12:30 – 13:30

General Swim Small Pool

12:30 – 13:30

General Swim

14:15 – 15:15

General Swim Small Pool

14:15 – 15:15

General Swim

14:15 – 15:15

General Swim Small Pool

14:15 – 15:15

Hyde Seal Swimming Club

15:30 – 17:30

Hyde Seal Swimming Club

15:30 – 17:30

Monday 25th

Lane Swim

06:30 – 09:00

Lane Swim

06:30 – 09:00

Lane Swim

09:00 – 12:00

Lane Swim

09:00 – 12:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

Lane Swim

13:00 – 15:45

Lane Swim

13:00 – 15:45

Swimming Assessment

15:45 – 15:55

Swimming Assessment

15:45 – 15:55

Tameside Swim School

16:00 – 19:30

Tameside Swim School

16:00 – 19:30

Lane Swim

20:45 – 21:45

Lane Swim

20:45 – 21:45

Tuesday 26th

Lane Swim

06:30 – 09:00

Lane Swim

06:30 – 09:00

Lane Swim

09:00 – 12:00

Lane Swim

09:00 – 12:00

Ducklings

09:15 – 10:00

Ducklings

09:15 – 10:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

Lane Swim

13:00 – 15:45

Lane Swim

13:00 – 15:45

Swimming Assessment

15:45 – 15:55

Swimming Assessment

15:45 – 15:55

Tameside Swim School

16:00 – 19:30

Tameside Swim School

16:00 – 19:30

Xarifa Underwater Hockey Club

19:15 – 20:15

Xarifa Underwater Hockey Club

19:15 – 20:15

Lane Swim Small Pool

19:45 – 20:30

Lane Swim Small Pool

19:45 – 20:30

Lane Swim

21:00 – 22:00

Lane Swim

21:00 – 22:00

Wednesday 27th

Lane Swim

06:30 – 09:00

Lane Swim

06:30 – 09:00

Lane Swim

09:00 – 12:00

Lane Swim

09:00 – 12:00

General Swim Small Pool

09:30 – 10:30

General Swim Small Pool

09:30 – 10:30

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

Lane Swim

13:00 – 15:45

Lane Swim

13:00 – 15:45

Swimming Assessment

15:45 – 15:55

Swimming Assessment

15:45 – 15:55

Tameside Swim School

16:00 – 19:00

Tameside Swim School

16:00 – 19:00

Lane Swim

19:15 – 20:15

Lane Swim

19:15 – 20:15

Lane Swim Small Pool

19:30 – 21:15

Lane Swim Small Pool

19:30 – 21:15

Lane Swim

21:15 – 22:00

Lane Swim

21:15 – 22:00

Thursday 28th

Lane Swim

06:30 – 09:30

Lane Swim

06:30 – 09:30

Ducklings

09:15 – 10:00

Ducklings

09:15 – 10:00

Lane Swim

09:30 – 12:00

Lane Swim

09:30 – 12:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

12:00 – 13:00

Lane Swim

13:00 – 15:45

Lane Swim

13:00 – 15:45

Swimming Assessment

15:45 – 15:55

Swimming Assessment

15:45 – 15:55

Tameside Swim School

16:00 – 19:00

Tameside Swim School

16:00 – 19:00

Hyde Seal Swimming Club

18:15 – 19:45

Hyde Seal Swimming Club

18:15 – 19:45

Lane Swim Small Pool

18:45 – 19:45

Lane Swim Small Pool

18:45 – 19:45

Lane Swim

20:00 – 21:00

Lane Swim

20:00 – 21:00

Xarifa Underwater Hockey Club

21:00 – 22:00

Xarifa Underwater Hockey Club

21:00 – 22:00

Friday 29th

Lane Swim

06:30 – 09:00

Lane Swim

06:30 – 09:00

General Swim

09:00 – 15:00

General Swim Small Pool

09:00 – 16:00

Lane Swim

09:00 – 15:00

General Swim

09:00 – 15:00

General Swim Small Pool

09:00 – 16:00

Lane Swim

09:00 – 15:00

Lane Swim

15:00 – 16:00

Lane Swim

15:00 – 16:00

Swimming Assessment

15:45 – 15:55

Swimming Assessment

15:45 – 15:55

Tameside Swim School

16:00 – 19:00

Tameside Swim School

16:00 – 19:00

Lane Swim Small Pool

18:30 – 21:00

Hyde Seal Swimming Club

18:30 – 20:00

Lane Swim Small Pool

18:30 – 21:00

Hyde Seal Swimming Club

18:30 – 20:00

Saturday 30th

Lane Swim

08:30 – 12:00

Lane Swim

08:30 – 12:00

Tameside Swim School

09:00 – 15:00

Tameside Swim School

09:00 – 15:00

General Swim

12:00 – 15:00

General Swim

12:00 – 15:00

Sunday 31st

Lane Swim

08:30 – 10:30

Lane Swim

08:30 – 10:30

Tameside Swim School

09:00 – 11:30

Tameside Swim School

09:00 – 11:30

General Swim

10:30 – 12:00

General Swim

10:30 – 12:00

Inflatable Fun

12:30 – 13:30

General Swim Small Pool

12:30 – 13:30

Inflatable Fun

12:30 – 13:30

General Swim Small Pool

12:30 – 13:30

General Swim

14:15 – 15:15

General Swim Small Pool

14:15 – 15:15

General Swim

14:15 – 15:15

General Swim Small Pool

14:15 – 15:15

Hyde Seal Swimming Club

15:30 – 17:30

Hyde Seal Swimming Club

15:30 – 17:30

Monday 1st

Lane Swim

06:30 – 09:00

Lane Swim

06:30 – 09:00

Lane Swim

09:00 – 15:00

Lane Swim

09:00 – 15:00

General Swim Small Pool

12:00 – 13:00

General Swim Small Pool

12:00 – 13:00

Lane Swim

15:00 – 16:00

Lane Swim

15:00 – 16:00

Swimming Assessment

15:45 – 15:55

Swimming Assessment

15:45 – 15:55

Tameside Swim School

16:00 – 19:30

Tameside Swim School

16:00 – 19:30

Description:

Time:

Space(s):

Location(s):
Instructor(s):
Book Now

Last updated:

class timetable

Key:
Spin Studio
Studio 1
Studio 2
Live Active Sessions
Water Fitness
Tameside Swim Academy

Today

HIIT Step

06:15 – 06:45

HIIT Step

06:15 – 06:45

Soft Play

09:15 – 11:15

Soft Play

09:15 – 11:15

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Crèche 2 and Under

10:25 – 11:25

Crèche 2-5

10:25 – 11:25

Crèche 2 and Under

10:25 – 11:25

Crèche 2-5

10:25 – 11:25

Pilates

10:30 – 11:15

Pilates

10:30 – 11:15

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Soft Play

13:45 – 15:45

Soft Play

13:45 – 15:45

Gym Induction Steve Rice

14:00 – 14:30

Gym Induction Steve Rice

14:00 – 14:30

Live Active - Strength and Balance

14:15 – 15:15

Live Active - Strength and Balance

14:15 – 15:15

Gym Induction Steve Rice

15:15 – 15:45

Gym Induction Steve Rice

15:15 – 15:45

Soft Play

16:00 – 18:00

Soft Play

16:00 – 18:00

Gym Induction Paul Yarwood

16:30 – 17:00

Gym Induction Paul Yarwood

16:30 – 17:00

Glute & Core

17:30 – 18:15

Glute & Core

17:30 – 18:15

Spin

18:30 – 19:15

Spin

18:30 – 19:15

BODYPUMP™

19:30 – 20:15

BODYPUMP™

19:30 – 20:15

Pilates

20:30 – 21:15

Gym Induction Steve Rice

20:30 – 21:00

Pilates

20:30 – 21:15

Gym Induction Steve Rice

20:30 – 21:00

Tomorrow

Pilates

06:15 – 07:00

Pilates

06:15 – 07:00

Soft Play

09:15 – 11:15

Soft Play

09:15 – 11:15

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Glute & Core

09:30 – 10:15

Glute & Core

09:30 – 10:15

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

Live Active - Tai-Chi

11:20 – 12:20

Live Active - Tai-Chi

11:20 – 12:20

PT in Tameside with Steve R

11:30 – 12:30

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

PT in Tameside with Steve R

11:30 – 12:30

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Live Active - Low Intensity Circuit Class

13:30 – 14:30

Live Active - Low Intensity Circuit Class

13:30 – 14:30

Soft Play

13:45 – 15:45

Soft Play

13:45 – 15:45

PT in Tameside Paul

16:00 – 17:00

Soft Play

16:00 – 18:00

PT in Tameside Paul

16:00 – 17:00

Soft Play

16:00 – 18:00

Circuit

17:30 – 18:15

Circuit

17:30 – 18:15

Step Aerobics

18:30 – 19:15

Step Aerobics

18:30 – 19:15

Spin Express

19:40 – 20:10

Spin Express

19:40 – 20:10

Yoga

20:30 – 21:20

Aqua Fit

20:30 – 21:15

Yoga

20:30 – 21:20

Aqua Fit

20:30 – 21:15

Thursday 21st

Circuit Training

06:15 – 06:45

Circuit Training

06:15 – 06:45

Soft Play

09:15 – 11:15

Soft Play

09:15 – 11:15

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Total Body Workout

09:30 – 10:00

Total Body Workout

09:30 – 10:00

Legs, Bums and Tums

10:05 – 10:35

Legs, Bums and Tums

10:05 – 10:35

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

Yoga

10:45 – 11:30

Yoga

10:45 – 11:30

PT in Tameside Steve Rice

11:30 – 12:30

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

PT in Tameside Steve Rice

11:30 – 12:30

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Spin Express

12:30 – 13:00

Spin Express

12:30 – 13:00

Soft Play

13:45 – 15:45

Soft Play

13:45 – 15:45

Gym Induction Paul Yarwood

14:30 – 15:00

Gym Induction Paul Yarwood

14:30 – 15:00

Gym Induction Paul Yarwood

15:00 – 15:30

Gym Induction Paul Yarwood

15:00 – 15:30

Soft Play

16:00 – 18:00

Soft Play

16:00 – 18:00

Little Ducks

16:10 – 18:40

Little Ducks

16:10 – 18:40

BODYPUMP™

17:30 – 18:15

Everybody Can SEND

17:30 – 19:30

BODYPUMP™

17:30 – 18:15

Everybody Can SEND

17:30 – 19:30

Spin

18:30 – 19:15

Spin

18:30 – 19:15

Piloxing

19:30 – 20:15

Piloxing

19:30 – 20:15

Yoga

20:30 – 21:20

Yoga

20:30 – 21:20

Friday 22nd

Spin

06:15 – 06:45

Spin

06:15 – 06:45

Water Wellness

09:00 – 09:45

Water Wellness

09:00 – 09:45

Gym Induction Steve Rice

09:15 – 09:45

Soft Play

09:15 – 11:15

Gym Induction Steve Rice

09:15 – 09:45

Soft Play

09:15 – 11:15

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

BODYPUMP™

09:30 – 10:15

Aqua Fit

09:30 – 10:15

BODYPUMP™

09:30 – 10:15

Aqua Fit

09:30 – 10:15

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

PT in Tameside Steve Rice

11:00 – 12:00

PT in Tameside Steve Rice

11:00 – 12:00

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Pilates

12:15 – 13:00

Pilates

12:15 – 13:00

Soft Play

13:45 – 15:45

Soft Play

13:45 – 15:45

Gym Induction Paul Yarwood

14:00 – 14:30

Gym Induction Paul Yarwood

14:00 – 14:30

Zumba®

17:30 – 18:15

Zumba®

17:30 – 18:15

Box Fit

18:30 – 19:15

Box Fit

18:30 – 19:15

Saturday 23rd

HIIT Step

09:00 – 09:30

HIIT Step

09:00 – 09:30

Circuit Training

10:00 – 10:45

Circuit Training

10:00 – 10:45

Piloxing

11:00 – 11:45

Piloxing

11:00 – 11:45

Little Ducks

13:00 – 14:00

Little Ducks

13:00 – 14:00

Soft Play

16:00 – 18:00

Soft Play

16:00 – 18:00

Sunday 24th

Spin

09:00 – 09:45

Soft Play

09:00 – 11:00

Spin

09:00 – 09:45

Soft Play

09:00 – 11:00

PiYo

10:00 – 10:45

PiYo

10:00 – 10:45

Functional Fitness

11:00 – 11:45

Functional Fitness

11:00 – 11:45

Soft Play

16:00 – 18:00

Soft Play

16:00 – 18:00

Monday 25th

Adult Swim Lessons

09:00 – 09:30

Adult Swim Lessons

09:00 – 09:30

Soft Play

09:15 – 11:15

Soft Play

09:15 – 11:15

Crèche Under 2

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Crèche Under 2

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Water Wellness

09:30 – 10:15

Circuit Training

09:30 – 10:15

Water Wellness

09:30 – 10:15

Circuit Training

09:30 – 10:15

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

Legs, Bums and Tums

10:30 – 11:15

Legs, Bums and Tums

10:30 – 11:15

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Yoga

11:45 – 12:45

Yoga

11:45 – 12:45

Zumba®

13:30 – 14:15

Zumba®

13:30 – 14:15

Soft Play

13:45 – 15:45

Soft Play

13:45 – 15:45

Soft Play

16:00 – 18:00

Soft Play

16:00 – 18:00

BODYCOMBAT™

17:45 – 18:30

BODYCOMBAT™

17:45 – 18:30

BODYPUMP™

18:40 – 19:25

BODYPUMP™

18:40 – 19:25

Aqua Fit

19:30 – 20:30

Aqua Fit

19:30 – 20:30

HIIT Step

19:45 – 20:25

HIIT Step

19:45 – 20:25

Total Body Workout

20:30 – 21:00

Total Body Workout

20:30 – 21:00

Tuesday 26th

HIIT Step

06:15 – 06:45

HIIT Step

06:15 – 06:45

Soft Play

09:15 – 11:15

Soft Play

09:15 – 11:15

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Crèche 2 and Under

10:25 – 11:25

Crèche 2-5

10:25 – 11:25

Crèche 2 and Under

10:25 – 11:25

Crèche 2-5

10:25 – 11:25

Pilates

10:30 – 11:15

Pilates

10:30 – 11:15

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Soft Play

13:45 – 15:45

Soft Play

13:45 – 15:45

Live Active - Strength and Balance

14:15 – 15:15

Live Active - Strength and Balance

14:15 – 15:15

Soft Play

16:00 – 18:00

Soft Play

16:00 – 18:00

Glute & Core

17:30 – 18:15

Glute & Core

17:30 – 18:15

Spin

18:30 – 19:15

Spin

18:30 – 19:15

BODYPUMP™

19:30 – 20:15

BODYPUMP™

19:30 – 20:15

Pilates

20:30 – 21:15

Pilates

20:30 – 21:15

Wednesday 27th

Pilates

06:15 – 07:00

Pilates

06:15 – 07:00

Soft Play

09:15 – 11:15

Soft Play

09:15 – 11:15

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Glute & Core

09:30 – 10:15

Glute & Core

09:30 – 10:15

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

Live Active - Tai-Chi

11:20 – 12:20

Live Active - Tai-Chi

11:20 – 12:20

PT in Tameside with Steve R

11:30 – 12:30

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

PT in Tameside with Steve R

11:30 – 12:30

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Live Active - Low Intensity Circuit Class

13:30 – 14:30

Live Active - Low Intensity Circuit Class

13:30 – 14:30

Soft Play

13:45 – 15:45

Soft Play

13:45 – 15:45

Soft Play

16:00 – 18:00

Soft Play

16:00 – 18:00

Circuit

17:30 – 18:15

Circuit

17:30 – 18:15

Step Aerobics

18:30 – 19:15

Step Aerobics

18:30 – 19:15

Spin Express

19:40 – 20:10

Spin Express

19:40 – 20:10

Yoga

20:30 – 21:20

Aqua Fit

20:30 – 21:15

Yoga

20:30 – 21:20

Aqua Fit

20:30 – 21:15

Thursday 28th

Circuit Training

06:15 – 06:45

Circuit Training

06:15 – 06:45

Soft Play

09:15 – 11:15

Soft Play

09:15 – 11:15

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Total Body Workout

09:30 – 10:00

Total Body Workout

09:30 – 10:00

Legs, Bums and Tums

10:05 – 10:35

Legs, Bums and Tums

10:05 – 10:35

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

Yoga

10:45 – 11:30

Yoga

10:45 – 11:30

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Spin Express

12:30 – 13:00

Spin Express

12:30 – 13:00

Soft Play

13:45 – 15:45

Soft Play

13:45 – 15:45

Soft Play

16:00 – 18:00

Soft Play

16:00 – 18:00

Little Ducks

16:10 – 18:40

Little Ducks

16:10 – 18:40

BODYPUMP™

17:30 – 18:15

Everybody Can SEND

17:30 – 19:30

BODYPUMP™

17:30 – 18:15

Everybody Can SEND

17:30 – 19:30

Spin

18:30 – 19:15

Spin

18:30 – 19:15

Piloxing

19:30 – 20:15

Piloxing

19:30 – 20:15

Yoga

20:30 – 21:20

Yoga

20:30 – 21:20

Friday 29th

Spin

06:15 – 06:45

Spin

06:15 – 06:45

Soft Play

09:15 – 11:15

Soft Play

09:15 – 11:15

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Crèche 2 and Under

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

BODYPUMP™

09:30 – 10:15

BODYPUMP™

09:30 – 10:15

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

PT in Tameside Steve Rice

11:00 – 12:00

PT in Tameside Steve Rice

11:00 – 12:00

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Pilates

12:15 – 13:00

Pilates

12:15 – 13:00

Soft Play

13:45 – 15:45

Soft Play

13:45 – 15:45

Saturday 30th

HIIT Step

09:00 – 09:30

HIIT Step

09:00 – 09:30

Circuit Training

10:00 – 10:45

Circuit Training

10:00 – 10:45

Piloxing

11:00 – 11:45

Piloxing

11:00 – 11:45

Little Ducks

13:00 – 14:00

Little Ducks

13:00 – 14:00

Soft Play

16:00 – 18:00

Soft Play

16:00 – 18:00

Sunday 31st

Spin

09:00 – 09:45

Soft Play

09:00 – 11:00

Spin

09:00 – 09:45

Soft Play

09:00 – 11:00

PiYo

10:00 – 10:45

PiYo

10:00 – 10:45

Functional Fitness

11:00 – 11:45

Functional Fitness

11:00 – 11:45

Soft Play

16:00 – 18:00

Soft Play

16:00 – 18:00

Monday 1st

Adult Swim Lessons

09:00 – 09:30

Adult Swim Lessons

09:00 – 09:30

Soft Play

09:15 – 11:15

Soft Play

09:15 – 11:15

Crèche Under 2

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Crèche Under 2

09:20 – 10:20

Crèche 3-5

09:20 – 10:20

Circuit Training

09:30 – 10:15

Circuit Training

09:30 – 10:15

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

Crèche 2 and Under

10:25 – 11:25

Crèche 3-5

10:25 – 11:25

Legs, Bums and Tums

10:30 – 11:15

Legs, Bums and Tums

10:30 – 11:15

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Soft Play

11:30 – 13:30

Crèche 2 and Under

11:30 – 12:30

Crèche 3-5

11:30 – 12:30

Yoga

11:45 – 12:45

Yoga

11:45 – 12:45

Zumba®

13:30 – 14:15

Zumba®

13:30 – 14:15

Soft Play

13:45 – 15:45

Soft Play

13:45 – 15:45

Soft Play

16:00 – 18:00

Soft Play

16:00 – 18:00

centre information

Location

Location

Lance Corporal Andrew Breeze Way,
Denton,
M34 3RD
Contact Details

Chat with us

Chat with us 24/7 via our live chat.

Phone

0161 260 1190

Opening Times
Bowling Zone

Monday

10am - 10pm

Tuesday

10am - 10pm

Wednesday

10am - 10pm

Thursday

10am - 10pm

Friday

10am - 10pm

Saturday

10am - 10pm

Sunday

10am - 10pm

Soft Play Zone

Monday

9.15am-6pm

Tuesday

9.15am-6pm

Wednesday

9.15am-6pm

Thursday

9.15am-6pm

Friday

9.15am-6pm

Saturday

9am-5.45pm

Sunday

9am-5.45pm

Creche

Monday

9.20am-10.20am, 10.30am-11.30am, 11.30am-12.30pm

Tuesday

9.20am-10.20am, 10.30am-11.30am, 11.30am-12.30pm

Wednesday

9.20am-10.20am, 10.30am-11.30am, 11.30am-12.30pm

Thursday

9.20am-10.20am, 10.30am-11.30am, 11.30am-12.30pm

Friday

9.20am-10.20am, 10.30am-11.30am, 11.30am-12.30pm

Saturday

Closed, Closed, Closed

Sunday

Closed, Closed, Closed

Thermal Suite

Monday

8am-9.30pm

Tuesday

8am-9.30pm

Wednesday

8am-9.30pm

Thursday

8am-9.30pm

Friday

8am-9.30pm

Saturday

9am-5.30pm

Sunday

9am-5.30pm

Cafe

Monday

9am-8pm

Tuesday

9am-8pm

Wednesday

9am-8pm

Thursday

9am-8pm

Friday

9am-8pm

Saturday

9am-6pm

Sunday

9am-6pm

Bar

Monday

9am-10pm

Tuesday

9am-10pm

Wednesday

9am-10pm

Thursday

9am-10pm

Friday

9am-10pm

Saturday

9am-10pm

Sunday

9am-10pm

Reception

Monday

6.15am - 10pm

Tuesday

6.15am - 10pm

Wednesday

6.15am - 10pm

Thursday

6.15am - 10pm

Friday

6.15am - 10pm

Saturday

8.15am - 4pm

Sunday

8.15am - 4pm

Pool

Monday

See timetable

Tuesday

See timetable

Wednesday

See timetable

Thursday

See timetable

Friday

See timetable

Saturday

See timetable

Sunday

See timetable

Fitness Suite

Monday

24/7

Tuesday

24/7

Wednesday

24/7

Thursday

24/7

Friday

24/7

Saturday

24/7

Sunday

24/7

Accessibility

Parking
We have a large onsite car park. There’s 109 parking bays available on a ‘Pay and Display’ system and a coach/bus bay. It operates as a Zone 1 parking facility, with charges of 50p for up to half-an-hour, £1 for 3 hours, £2 for all day, and £1 for 6pm to midnight and 8am to 6pm on a Sunday. The maximum period for which a vehicle may wait is 10 hours.

Cycle HUB
We have a large cycle HUB which requires fingerprint access.

Centre Accessibility

All of our facilities are accessible for wheelchair users. We have ramps and lifts installed at each site. If you visit any of our centres, our staff can show you the facilities and discuss your needs with you.

Pool Accessibility

Tameside Wellness Centre has a moveable floor and access via a pool platform and a POD as well as gradual step entry. At Tameside Wellness Centre, we have changing places fitted with hoists and height adjustable sinks.

Gym accessibility

Our gyms are accessible and have wheelchair friendly resistance machines. Please ask a member of staff if you require any assistance.

Sensory Packs

Sensory packs are available at reception at Tameside Wellness Centre which include sunglasses and headphones.

Bowling

Bowling is inclusive for all with our Hyperbowl experience and we offer quieter sessions too for those who need it.

Thermal Suite / Spa

We offer specific scent-free sessions in the thermal suite / spa at Tameside Wellness Centre.

FAQs

What are the gym opening times?

The fitness suite is open 24 hours.

What swimming sessions will be available?

Public swimming is available in some capacity throughout the whole day, Monday – Friday. We also have a thermal suite, which is the ideal place to relax, including a steam room, sauna and hot beds.

How much does membership cost?

Our best value for money package is our Active Premier membership, which includes use of the gym, all of our group exercise classes, general swims and the thermal suite. This package also includes the use of our other Active Tameside centres.

We also have other membership packages available, ranging in price, depending on the access and facilities required. Please call us to find out more: 0161 260 1190.

Is bowling discounted for members?

There is no discount for members, but we have peak and off-peak pricing and discounts for booking multiple games. We also have a family ticket price.

Is there an increased capacity for swimming lessons?

Yes, with the additional space on offer we have been able to increase our swimming lessons to cater to the demand of the local community and teach a life skill.

Are swimming lessons on for 7 days?

Yes, we currently run lessons 7 days a week at Tameside Wellness Centre.

Is there a waiting list for swimming?

We currently have a waiting list for swimming lessons, please bear with us as we are extremely busy with new application forms and some centres having limited spaces. Due to high demand at present, we would advise that if you can select more centres and days on the application form, we may be able to offer a space sooner

What’s in the thermal suite?

The thermal suite has a sauna, a steam room, a hot/cold shower, heated beds and a small lounge area for relaxing.

How do I access the 24-hour gym at Tameside Wellness Centre in Denton?

Once you have signed up, come to the centre during our normal opening hours and register your fingerprint (24-hour access excludes Live Active members and juniors).

Are the showers at Tameside Wellness Centre in Denton open 24/7?

No, changing rooms and showers are open from 6am-10pm Monday-Friday and from 8am-6pm Saturday-Sunday.

Is the thermal suite (spa) at Tameside Wellness Centre in Denton open 24/7?

No, our thermal suite is open from 8am-9.30pm Monday-Friday and from 9am-5.30pm Saturday-Sunday.

Do I need to book for bowling at Tameside Wellness Centre in Denton?

No, but we recommend booking in advance, especially at busy times. You can book online here.

What are the Peak and Off Peak times for bowling at Tameside Wellness Centre in Denton?

Off Peak is Monday – Thursday and Peak is Friday – Sunday.

Swimming Pool Child Admission Policy

Children under 8 years of age must be accompanied by a responsible adult aged 16 years or over at all times in the ratio of 2 to 1.

Any non-swimmers or weak swimmers, despite their age, may be required to stay in the shallow end of the pool. Every swimmer’s ability and admission into deep water is at the pool attendant’s and management discretion.

Pool Swimwear Guidance

Please take time to read our swimwear guidance document, available here.

Lane Swim Etiquette

Help us to help you enjoy your swim, take time to read our Lane Swim Etiquette.

By following these rules, we can keep everything flowing smoothly in each lane and improve everyone’s experience:

  • Are you in the right lane? – before you get in, have a look at the speed of the swimmers in the lane and pick a lane that is of a similar speed to you.
  • Swim in the right direction – check which direction the lane is moving, clockwise or anti-clockwise boards will be displayed at the end of the lanes.
  • Don’t be offended – the lifeguards may ask you to change lanes if you are slower or faster than the rest of the swimmers in the lane.
  • Stay tucked in – swim next to the ropes and leave the centre of the lane clear as this allows room for other swimmers to overtake.
  • Let faster swimmer’s pass – wait until you reach the end of the pool, pull to the side and let all the faster swimmers behind past before continuing to swim.
  • Let faster swimmers start first – don’t start swimming in front of faster swimmers, let them all past before you begin. If you are being regularly passed, then you might want to consider moving into a slower lane.
  • Allow space between swimmers – Wait 5 seconds before setting off so there is a gap between you and the swimmer in front. Do not ride the feet of the swimmer in front of you if they are going slower.
  • Overtaking – be considerate, leave plenty of space, overtake in the centre of the lane and then pull back in next to the rope to allow others to pass if needed, or pass at the wall when the swimmer in front pulls in.
  • Resting – stop at the end of the lane and move as far to the side of the lane as possible to make sure you don’t get in the way of continuous swimmers
  • Swim aids – fins and hard plastic paddles are not permitted when there are other swimmers in the lane. Webbed gloves, floats and pull buoys are allowed, just consider your change in speed and lane choice.
  • Drinks – You may wish to rehydrate, so you can bring a bottle of water with you, but no glass bottles or sugary drinks.
  • Ask for help – if something can be done to improve your experience, please speak to a lifeguard

Do you charge for car parking?

Tameside Wellness Centre – Denton’s car park has 109 parking bays available on a ‘Pay and Display’ system and a coach/bus bay. It operates as a Zone 1 parking facility, with charges of £2 for up to 3 hours, £4 for all day, and £1 for 6pm to midnight and anytime on a Sunday. The current machines take cash & contactless payments, you will need to input your number plate at the machine.

Car parking charges are needed to encourage people to use public transport, cycle or walk and help tackle congestion, pollution and encourage residents to be more active. The site has secure cycle storage and is well served by a number of bus routes. The more vehicles we can encourage from being driven, the cleaner the air we all breathe and the healthier the environment we live in, as befits the ethos of a wellness centre.

As a town centre site, the charges will also prevent users of other car parks from filling the centre’s car park for free, while Zone 1 parking provides a low cost parking solution for those who do need to use their vehicle, without having a detrimental impact on the number of visitors.

The parking system is managed and regulated by Tameside Council to ensure sufficient parking places for visitors to the site, with the income used to offset the cost of managing and monitoring the site.

Are there parking charges for blue badge holders?

The same standard charges apply as with all other Tameside pay and display car parks for blue badge holders. More information can be found here.

For more information about Tameside Wellness Centre in Denton, please call: 0161 260 1190.

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Your card, your choice. Choice is a great thing in life, so you’ve come to the right place. With so many ways to spend your Active Choice Card you’ll never be stuck for fun family times, fitness and wellbeing times, Fuel cafes catch-up times and for those activity must-haves (forgotten the goggles, stylish swimwear) you can also spend it at our in-centre stores.

helping you to
live your best life.

My family experienced the Hyper Bowling last week. My children absolutely loved it and wouldn’t stop talking about it, it was such great fun & good how any age can win. I was impressed by the price and how clean everywhere was…

Lee Napier

The staff! I’d still use Active Hyde’s gym if the facilities were rubbish and the price was high. There is always a cheerful person on hand to provide help and advice, both on site and on the phone.

Mark

10/10 great facilities and location. Excellent instructors and friendly staff.

Janet

The gym and reception staff are very friendly and knowledgeable, always happy to assist… I would highly recommend the gym to anyone who is looking for a friendly, professionally run gym with a great atmosphere that caters to all ages and abilities.

Mary Heaney

I am grateful to the staff at Tameside Wellness Centre for understanding my difficulties, especially since they are invisible. But believing and supporting and being kind to me has made me more determined to continue with my passion for life and remaining active as best as I can…

Yasmin Shad
our
awards
UK Active Awards 2018 Winner UK Active Awards 2018 Winner UK Active Awards 2018 Winner