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Tameside Wellness Centre

Tameside Wellness Centre

Our flagship Tameside Wellness Center in Denton offers leisure, health and wellbeing facilities and activities for all ages and abilities. You can swim, gym, relax, eat, socialize and come together as friends, as family, and as a community in this brand new state-of-the-art centre, built around your wellbeing.

what can I do at Tameside Wellness Centre?

There’s something for everyone at Tameside Wellness Center including our outdoor gym, creche, bowling zone, state of the art gym and much more…

Take a virtual tour

Rooftop gym at Tameside Wellness Centre - Denton

rooftop gym

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young soulz dance academy

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health suite

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adult swimming lessons

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swim academy

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swim school

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ducklings

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fuel cafés

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crèche

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soft play zone

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personal training

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aqua fit

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yoga

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pilates

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freestyle yoga

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Les Mills bodybalance

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Zumba

zumba

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hiit workout

step aerobics

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spin express

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spin

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hiit workout

hiit step

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box fit

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legs bums & tums

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circuit training

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Les Mills bodypump

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Active Tameside gym area

gym

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bowling

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lane swimming

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general swim

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gym timetable

Key:
Gym Induction
PT in Tameside

Today

Gym Induction

07:30 – 08:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 07:30 – 08:00

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

11:00 – 11:30

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 11:00 – 11:30

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

15:00 – 16:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 15:00 – 16:00

Space(s): 0

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

17:00 – 18:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 17:00 – 18:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

18:00 – 19:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 18:00 – 19:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

19:00 – 20:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 19:00 – 20:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Tomorrow

Gym Induction

13:00 – 13:30

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 13:00 – 13:30

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

15:00 – 16:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 15:00 – 16:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

16:00 – 17:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 16:00 – 17:00

Space(s): 0

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

20:00 – 20:30

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 20:00 – 20:30

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Saturday 11th

Gym Induction

11:30 – 12:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 11:30 – 12:00

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Sunday 12th

Gym Induction

15:00 – 15:30

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 15:00 – 15:30

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Monday 13th

PT in Tameside

12:00 – 13:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 12:00 – 13:00

Space(s): 0

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

13:00 – 14:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 13:00 – 14:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

14:30 – 15:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 14:30 – 15:00

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

19:30 – 20:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 19:30 – 20:00

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Tuesday 14th

PT in Tameside

07:00 – 08:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 07:00 – 08:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

07:30 – 08:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 07:30 – 08:00

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

08:00 – 09:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 08:00 – 09:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

09:00 – 10:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 09:00 – 10:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

09:30 – 10:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 09:30 – 10:00

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

10:00 – 11:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 10:00 – 11:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

11:00 – 12:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 11:00 – 12:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

15:30 – 16:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 15:30 – 16:00

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

19:30 – 20:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 19:30 – 20:00

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Wednesday 15th

Gym Induction

07:30 – 08:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 07:30 – 08:00

Space(s): 1

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

16:30 – 17:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 16:30 – 17:00

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

20:30 – 21:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 20:30 – 21:00

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Thursday 16th

Gym Induction

07:30 – 08:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 07:30 – 08:00

Space(s): 1

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

11:00 – 11:30

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 11:00 – 11:30

Space(s): 0

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

15:00 – 16:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 15:00 – 16:00

Space(s): 0

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

16:00 – 17:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 16:00 – 17:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

17:00 – 18:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 17:00 – 18:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

18:00 – 19:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 18:00 – 19:00

Space(s): 0

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

19:00 – 20:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 19:00 – 20:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Friday 17th

Gym Induction

08:00 – 08:30

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 08:00 – 08:30

Space(s): 1

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

13:00 – 13:30

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 13:00 – 13:30

Space(s): 1

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

15:00 – 15:30

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 15:00 – 15:30

Space(s): 1

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

15:00 – 16:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 15:00 – 16:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

16:00 – 17:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 16:00 – 17:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

17:00 – 18:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 17:00 – 18:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

20:00 – 20:30

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 20:00 – 20:30

Space(s): 1

Location(s):

Fitness Suite

Book Now

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

20:00 – 21:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 20:00 – 21:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Saturday 18th

Gym Induction

11:30 – 12:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 11:30 – 12:00

Space(s): 1

Location(s):

Fitness Suite

Last updated: 01:26, Thu 09 Feb 2023

Sunday 19th

Gym Induction

15:00 – 15:30

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 15:00 – 15:30

Space(s): 1

Location(s):

Fitness Suite

Last updated: 01:26, Thu 09 Feb 2023

Monday 20th

PT in Tameside

12:00 – 13:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 12:00 – 13:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

13:00 – 14:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 13:00 – 14:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

14:30 – 15:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 14:30 – 15:00

Space(s): 1

Location(s):

Fitness Suite

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

19:30 – 20:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 19:30 – 20:00

Space(s): 1

Location(s):

Fitness Suite

Last updated: 01:26, Thu 09 Feb 2023

Tuesday 21st

PT in Tameside

07:00 – 08:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 07:00 – 08:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

07:30 – 08:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 07:30 – 08:00

Space(s): 1

Location(s):

Fitness Suite

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

08:00 – 09:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 08:00 – 09:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

09:00 – 10:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 09:00 – 10:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

09:30 – 10:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 09:30 – 10:00

Space(s): 1

Location(s):

Fitness Suite

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

10:00 – 11:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 10:00 – 11:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Last updated: 01:26, Thu 09 Feb 2023

PT in Tameside

11:00 – 12:00

PT in Tameside

Description:

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT's will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

Time: 11:00 – 12:00

Space(s): 1

Location(s):

Fitness Suite

Instructor(s):

Kayleigh Chalmers

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

15:30 – 16:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 15:30 – 16:00

Space(s): 1

Location(s):

Fitness Suite

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

19:30 – 20:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 19:30 – 20:00

Space(s): 1

Location(s):

Fitness Suite

Last updated: 01:26, Thu 09 Feb 2023

Wednesday 22nd

Gym Induction

07:30 – 08:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 07:30 – 08:00

Space(s): 1

Location(s):

Fitness Suite

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

16:30 – 17:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 16:30 – 17:00

Space(s): 1

Location(s):

Fitness Suite

Last updated: 01:26, Thu 09 Feb 2023

Gym Induction

20:30 – 21:00

Gym Induction

Description:

Book a one-to-one session with our fitness professionals at Tameside Wellness Centre, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Time: 20:30 – 21:00

Space(s): 1

Location(s):

Fitness Suite

Last updated: 01:26, Thu 09 Feb 2023

pool timetable

Key:
Lane Swim
Lane Swim - Small Pool
General Swim
General Swim - Small Pool
Swimming Lessons/Assessments
Attractions
Ladies Only Swim
NPLQ Training

Today

Lane Swim

06:30 – 09:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 06:30 – 09:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

09:00 – 12:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 09:00 – 12:00

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Ducklings

09:15 – 10:00

Ducklings

Description:

These sessions will aid your child’s development and confidence, both in and out of the water, whilst improving mobility and supporting their growth. A booking is for 1 Adult and 1 Child, children up to the age of 5, no spectators and you must bring your own equipment and please come beach ready.

Time: 09:15 – 10:00

Space(s): 0

Location(s):

Small Pool Area

Instructor(s):

Gaynor & Sam

Book Now

Last updated: 01:26, Thu 09 Feb 2023

General Swim Small Pool

12:00 – 13:00

General Swim Small Pool

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 34

Location(s):

SP Lane 1

SP Lane 2

SP Lane 3

Small Pool Area

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

12:00 – 13:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

13:00 – 14:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 13:00 – 14:00

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim Small Pool

18:45 – 19:45

Lane Swim Small Pool

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 18:45 – 19:45

Space(s): 10

Location(s):

SP Lane 1

SP Lane 2

SP Lane 3

Small Pool Area

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Tomorrow

Lane Swim

06:30 – 09:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 06:30 – 09:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

10:30 – 12:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 10:30 – 12:00

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

General Swim Small Pool

12:00 – 13:00

General Swim Small Pool

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 34

Location(s):

SP Lane 1

SP Lane 2

SP Lane 3

SP Lane 1.

Small Pool Area

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

12:00 – 13:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

13:00 – 16:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 13:00 – 16:00

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

General Swim

16:00 – 18:30

General Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 16:00 – 18:30

Space(s): 100

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

MP Lane 4

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim Small Pool

18:30 – 21:00

Lane Swim Small Pool

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 18:30 – 21:00

Space(s): 10

Location(s):

SP Lane 1

SP Lane 2

SP Lane 3

Small Pool Area

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Saturday 11th

Lane Swim

08:30 – 12:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 08:30 – 12:00

Space(s): 32

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

General Swim

12:00 – 15:00

General Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 15:00

Space(s): 100

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Sunday 12th

Lane Swim

08:30 – 10:30

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 08:30 – 10:30

Space(s): 32

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

General Swim

10:30 – 12:00

General Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 10:30 – 12:00

Space(s): 100

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

MP Lane 4

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Inflatable Fun

12:30 – 13:30

Inflatable Fun

Description:

This is a casual activity on a pay-as-you-go basis. The capacity set below is based on a first come, first serve basis.Enjoy some extra fun in the pool with our fantastic inflatable obstacle course. THIS IS NOT A BOOKABLE SESSION.

Time: 12:30 – 13:30

Space(s): 80

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

MP Lane 4

MP Lane 5

MP Lane 6

MP Lane 7

MP Lane 8

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

General Swim

14:15 – 15:15

General Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 14:15 – 15:15

Space(s): 100

Location(s):

MP Lane 1

MP Lane 3

MP Lane 5

MP Lane 7

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Monday 13th

Lane Swim

06:30 – 09:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 06:30 – 09:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

09:00 – 12:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 09:00 – 12:00

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

General Swim Small Pool

12:00 – 13:00

General Swim Small Pool

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 34

Location(s):

SP Lane 1

SP Lane 2

SP Lane 3

SP Lane 1.

Small Pool Area

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Swimming Assessment

15:45 – 15:55

Swimming Assessment

Time: 15:45 – 15:55

Space(s): 1

Location(s):

Small Pool Area

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

20:45 – 21:45

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 20:45 – 21:45

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Tuesday 14th

Lane Swim

06:30 – 09:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 06:30 – 09:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

09:00 – 12:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 09:00 – 12:00

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Ducklings

09:15 – 10:00

Ducklings

Description:

These sessions will aid your child’s development and confidence, both in and out of the water, whilst improving mobility and supporting their growth. A booking is for 1 Adult and 1 Child, children up to the age of 5, no spectators and you must bring your own equipment and please come beach ready.

Time: 09:15 – 10:00

Space(s): 0

Location(s):

Small Pool Area

Instructor(s):

Gaynor & Sam

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

12:00 – 13:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

13:00 – 15:45

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 13:00 – 15:45

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

21:00 – 22:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 21:00 – 22:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Wednesday 15th

Lane Swim

06:30 – 09:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 06:30 – 09:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

09:00 – 12:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 09:00 – 12:00

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

General Swim Small Pool

12:00 – 13:00

General Swim Small Pool

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 34

Location(s):

SP Lane 1

SP Lane 2

SP Lane 3

Small Pool Area

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

12:00 – 13:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

13:00 – 15:45

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 13:00 – 15:45

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim Small Pool

19:30 – 20:30

Lane Swim Small Pool

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 19:30 – 20:30

Space(s): 10

Location(s):

SP Lane 1

SP Lane 2

SP Lane 3

Small Pool Area

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

20:30 – 22:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 20:30 – 22:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Thursday 16th

Lane Swim

06:30 – 09:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 06:30 – 09:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

09:00 – 12:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 09:00 – 12:00

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Ducklings

09:15 – 10:00

Ducklings

Description:

These sessions will aid your child’s development and confidence, both in and out of the water, whilst improving mobility and supporting their growth. A booking is for 1 Adult and 1 Child, children up to the age of 5, no spectators and you must bring your own equipment and please come beach ready.

Time: 09:15 – 10:00

Space(s): 11

Location(s):

Small Pool Area

Instructor(s):

Gaynor & Sam

Book Now

Last updated: 01:26, Thu 09 Feb 2023

General Swim Small Pool

12:00 – 13:00

General Swim Small Pool

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 34

Location(s):

SP Lane 1

SP Lane 2

SP Lane 3

Small Pool Area

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

12:00 – 13:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

13:00 – 14:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 13:00 – 14:00

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim Small Pool

18:45 – 19:45

Lane Swim Small Pool

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 18:45 – 19:45

Space(s): 10

Location(s):

SP Lane 1

SP Lane 2

SP Lane 3

Small Pool Area

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Friday 17th

Lane Swim

06:30 – 09:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 06:30 – 09:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

10:30 – 12:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 10:30 – 12:00

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

General Swim Small Pool

12:00 – 13:00

General Swim Small Pool

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 34

Location(s):

SP Lane 1

SP Lane 2

SP Lane 3

SP Lane 1.

Small Pool Area

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

12:00 – 13:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

13:00 – 16:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 13:00 – 16:00

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

General Swim

16:00 – 18:30

General Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 16:00 – 18:30

Space(s): 100

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

MP Lane 4

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim Small Pool

18:30 – 21:00

Lane Swim Small Pool

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 18:30 – 21:00

Space(s): 10

Location(s):

SP Lane 1

SP Lane 2

SP Lane 3

Small Pool Area

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Saturday 18th

Lane Swim

08:30 – 12:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 08:30 – 12:00

Space(s): 32

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

General Swim

12:00 – 15:00

General Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 15:00

Space(s): 100

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Sunday 19th

Lane Swim

08:30 – 10:30

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 08:30 – 10:30

Space(s): 32

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

General Swim

10:30 – 12:00

General Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 10:30 – 12:00

Space(s): 100

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

MP Lane 4

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Inflatable Fun

12:30 – 13:30

Inflatable Fun

Description:

This is a casual activity on a pay-as-you-go basis. The capacity set below is based on a first come, first serve basis.Enjoy some extra fun in the pool with our fantastic inflatable obstacle course. THIS IS NOT A BOOKABLE SESSION.

Time: 12:30 – 13:30

Space(s): 80

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

MP Lane 4

MP Lane 5

MP Lane 6

MP Lane 7

MP Lane 8

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

General Swim

14:15 – 15:15

General Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 14:15 – 15:15

Space(s): 100

Location(s):

MP Lane 1

MP Lane 3

MP Lane 5

MP Lane 7

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Monday 20th

Lane Swim

06:30 – 09:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 06:30 – 09:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

09:00 – 12:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 09:00 – 12:00

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

General Swim Small Pool

12:00 – 13:00

General Swim Small Pool

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 34

Location(s):

SP Lane 1

SP Lane 2

SP Lane 3

SP Lane 1.

Small Pool Area

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Swimming Assessment

15:45 – 15:55

Swimming Assessment

Time: 15:45 – 15:55

Space(s): 2

Location(s):

Small Pool Area

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

20:45 – 21:45

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 20:45 – 21:45

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Tuesday 21st

Lane Swim

06:30 – 09:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 06:30 – 09:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

09:00 – 12:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 09:00 – 12:00

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Ducklings

09:15 – 10:00

Ducklings

Description:

These sessions will aid your child’s development and confidence, both in and out of the water, whilst improving mobility and supporting their growth. A booking is for 1 Adult and 1 Child, children up to the age of 5, no spectators and you must bring your own equipment and please come beach ready.

Time: 09:15 – 10:00

Space(s): 22

Location(s):

Small Pool Area

Instructor(s):

Gaynor & Sam

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

12:00 – 13:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

13:00 – 15:45

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 13:00 – 15:45

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

21:00 – 22:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 21:00 – 22:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Wednesday 22nd

Lane Swim

06:30 – 09:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 06:30 – 09:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

09:00 – 12:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 09:00 – 12:00

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

General Swim Small Pool

12:00 – 13:00

General Swim Small Pool

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 34

Location(s):

SP Lane 1

SP Lane 2

SP Lane 3

Small Pool Area

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

12:00 – 13:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 12:00 – 13:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

13:00 – 15:45

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 13:00 – 15:45

Space(s): 24

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim Small Pool

19:30 – 20:30

Lane Swim Small Pool

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 19:30 – 20:30

Space(s): 10

Location(s):

SP Lane 1

SP Lane 2

SP Lane 3

Small Pool Area

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

Lane Swim

20:30 – 22:00

Lane Swim

Description:

This is a casual activity on a pay-as-you-go basis. If you are a member that has swimming included in your membership, this activity is included. The capacity set below is based on a first come, first serve basis. THIS IS NOT A BOOKABLE SESSION.

Time: 20:30 – 22:00

Space(s): 64

Location(s):

MP Lane 1

MP Lane 2

MP Lane 3

Instructor(s):

LIFEGUARD

Last updated: 01:26, Thu 09 Feb 2023

class timetable

Key:
Spin Studio
Studio 1
Studio 2
Live Active Sessions
Water Fitness
Tameside Swim Academy

Today

HIIT

06:00 – 06:30

HIIT

Description:

An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods.

Time: 06:00 – 06:30

Space(s): 25

Location(s):

Studio 1

Instructor(s):

Collette Traynor

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Box Fit

09:30 – 10:15

Box Fit

Description:

A high intensity workout based on boxing training techniques and movements. Boxercise is guaranteed to get your heart racing and burn plenty of calories, through a combination of punches and fast-paced exercises.

Time: 09:30 – 10:15

Space(s): 4

Location(s):

Studio 1

Instructor(s):

Collette Traynor

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Yoga

10:45 – 11:45

Yoga

Description:

Strengthen, stretch and lengthen your body. Flexibility, strength, balance and core stability is greatly improved through a range of breathing techniques, fluid movements and relaxation. The perfect way to unwind! ! PLEASE BRING YOUR OWN MATS !

Time: 10:45 – 11:45

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Janet Massey

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Spin Express

12:30 – 13:00

Spin Express

Description:

Using a static indoor bike, the class instructor will take you through a number of routines and cycling movements to target specific areas and improve cardiovascular fitness.

Time: 12:30 – 13:00

Space(s): 28

Location(s):

Studio 1

Instructor(s):

Paul Yarwood

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Box Fit

13:30 – 14:15

Box Fit

Description:

A high intensity workout based on boxing training techniques and movements. Boxercise is guaranteed to get your heart racing and burn plenty of calories, through a combination of punches and fast-paced exercises.

Time: 13:30 – 14:15

Space(s): 29

Location(s):

Studio 1

Instructor(s):

Paul Yarwood

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Wellbeing Session

16:30 – 17:15

Wellbeing Session

Time: 16:30 – 17:15

Space(s): 15

Location(s):

Studio

Worthington Suite

Instructor(s):

Your Wellbeing Company

Last updated: 01:26, Thu 09 Feb 2023

Les Mills BodyPump

17:30 – 18:15

Les Mills BodyPump

Description:

The original barbell class that tones, shapes and strengthens the whole body. This 60, 45 or 30 minute workout challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts and curls.

Time: 17:30 – 18:15

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Rachel Holloway

Book Now

Last updated: 01:26, Thu 09 Feb 2023

BODYATTACK™

18:30 – 19:15

BODYATTACK™

Description:

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 555 calories and leaving you with a sense of achievement. BODYATTACK is available as either a 55, 45 or 30-minute workout. In some clubs, it is also offered as a virtual workout.

Time: 18:30 – 19:15

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Alice Oakley

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Yoga

20:30 – 21:15

Yoga

Description:

Strengthen, stretch and lengthen your body. Flexibility, strength, balance and core stability is greatly improved through a range of breathing techniques, fluid movements and relaxation. The perfect way to unwind! ! PLEASE BRING YOUR OWN MATS !

Time: 20:30 – 21:15

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Nicola Wiggins

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Tomorrow

Spin

06:30 – 07:15

Spin

Description:

Using a static indoor bike, the class instructor will take you through a number of routines and cycling movements to target specific areas and improve cardiovascular fitness.

Time: 06:30 – 07:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Collette Traynor

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Water Wellness

09:00 – 10:00

Water Wellness

Description:

A gentle non structured class guided by an instructor to give you individual water exercises you can work on at your own pace to help increase mobility and gentle strengthening.

Time: 09:00 – 10:00

Space(s): 0

Location(s):

Small Pool Area

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

BODYPUMP™

09:30 – 10:15

BODYPUMP™

Description:

The original barbell class that tones, shapes and strengthens the whole body. This 60, 45 or 30 minute workout challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts and curls.

Time: 09:30 – 10:15

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Claire Wright- Croasdale

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Aqua Fit

09:30 – 10:15

Aqua Fit

Description:

This fun water-based aerobic workout gives you the benefit of a whole-body workout, without impacting on your joints. Please come beach ready with your swimwear already on.

Time: 09:30 – 10:15

Space(s): 0

Location(s):

Main Pool Area

Instructor(s):

Chris Wrigley

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Dancefit

11:00 – 11:45

Dancefit

Description:

This choreographed dance workout incorporates a mixture of high and low impact moves to improve heart and lung efficiency and burn calories.

Time: 11:00 – 11:45

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Teressa Nitti

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Pilates

12:00 – 12:45

Pilates

Description:

Fantastic for developing core postural muscles, improving your strength and flexibility. This class focuses on co-ordination and relaxation through slow flowing movements.! PLEASE BRING YOUR OWN MATS !

Time: 12:00 – 12:45

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Collette Traynor

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Zumba®

17:30 – 18:15

Zumba®

Description:

The original dance fitness party which features exotic rhythms set to high energy Latin music. The fun way to work out!

Time: 17:30 – 18:15

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Gaynor McKelvey

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Tameside Swim Academy

18:05 – 18:50

Tameside Swim Academy

Time: 18:05 – 18:50

Space(s): 19

Location(s):

Main Pool Area

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Box Fit

18:30 – 19:15

Box Fit

Description:

A high intensity workout based on boxing training techniques and movements. Boxercise is guaranteed to get your heart racing and burn plenty of calories, through a combination of punches and fast-paced exercises.

Time: 18:30 – 19:15

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Saturday 11th

HIIT Step

09:00 – 09:30

HIIT Step

Description:

An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods incorporating step.

Time: 09:00 – 09:30

Space(s): 13

Location(s):

Studio 1

Instructor(s):

Emma Brewer

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Circuit Training

10:00 – 10:45

Circuit Training

Description:

Usually involves 6-12 exercises, performed with short rest periods between them based on repetition or a set period of time. Exercise can be body weight or equipment based. An excellent way to improve cardio fitness & muscular strength endurance

Time: 10:00 – 10:45

Space(s): 20

Location(s):

Studio 1

Instructor(s):

Paul Yarwood

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Piloxing

11:00 – 11:45

Piloxing

Description:

Piloxing is a group exercise class that blends Pilates, Boxing and Dance. It's a high- energy interval workout that involves heart- pumping, powerful boxing combinations and sculpting and lengthening Pilates influenced movements. Suitable for all levels

Time: 11:00 – 11:45

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Gaynor McKelvey

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Sunday 12th

Spin

09:00 – 09:45

Spin

Description:

Using a static indoor bike, the class instructor will take you through a number of routines and cycling movements to target specific areas and improve cardiovascular fitness.

Time: 09:00 – 09:45

Space(s): 23

Location(s):

Studio 1

Instructor(s):

Collette Traynor

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Box-Fit

10:00 – 10:45

Box-Fit

Description:

A high intensity workout based on boxing training techniques and movements. Boxercise is guaranteed to get your heart racing and burn plenty of calories, through a combination of punches and fast-paced exercises.

Time: 10:00 – 10:45

Space(s): 10

Location(s):

Studio 1

Instructor(s):

Collette Traynor

Book Now

Last updated: 01:26, Thu 09 Feb 2023

BODYBALANCE™

11:00 – 11:45

BODYBALANCE™

Description:

Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.

Time: 11:00 – 11:45

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Collette Traynor

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Monday 13th

HIIT

06:15 – 06:45

HIIT

Description:

An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods.

Time: 06:15 – 06:45

Space(s): 24

Location(s):

Studio 1

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Water Wellness

09:30 – 10:15

Water Wellness

Description:

A gentle non structured class guided by an instructor to give you individual water exercises you can work on at your own pace to help increase mobility and gentle strengthening.

Time: 09:30 – 10:15

Space(s): 0

Location(s):

Small Pool Area

Instructor(s):

LIFEGUARD

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Circuit

09:30 – 10:15

Circuit

Description:

Usually involves 6-12 exercises, performed with short rest periods between them based on repetition or a set period of time. Exercise can be body weight or equipment based. An excellent way to improve cardio fitness & muscular strength endurance

Time: 09:30 – 10:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Abbey Cox

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Legs, Bums and Tums

10:30 – 11:15

Legs, Bums and Tums

Description:

Target your legs, bums and tums using specific exercises such as lunges, squats and crunches along with some aerobic exercise to improve the tone and firmness of these troublesome areas.

Time: 10:30 – 11:15

Space(s): 7

Location(s):

Studio 1

Instructor(s):

Kayleigh Chalmers

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Yoga

11:30 – 12:30

Yoga

Description:

Strengthen, stretch and lengthen your body. Flexibility, strength, balance and core stability is greatly improved through a range of breathing techniques, fluid movements and relaxation. The perfect way to unwind! ! PLEASE BRING YOUR OWN MATS !

Time: 11:30 – 12:30

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Janet Massey

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Abs Blast

12:45 – 13:15

Abs Blast

Description:

A core conditioning class made up of exercises purely focusing on the abdominal muscles.

Time: 12:45 – 13:15

Space(s): 26

Location(s):

Studio 1

Instructor(s):

Paul Yarwood

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Zumba®

14:00 – 14:45

Zumba®

Description:

The original dance fitness party which features exotic rhythms set to high energy Latin music. The fun way to work out!

Time: 14:00 – 14:45

Space(s): 2

Location(s):

Studio 1

Instructor(s):

Karen Tomkins

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Spin

17:30 – 18:15

Spin

Description:

Using a static indoor bike, the class instructor will take you through a number of routines and cycling movements to target specific areas and improve cardiovascular fitness.

Time: 17:30 – 18:15

Space(s): 21

Location(s):

Studio 1

Instructor(s):

Collette Traynor

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Les Mills BodyPump

18:30 – 19:15

Les Mills BodyPump

Description:

The original barbell class that tones, shapes and strengthens the whole body. This 60, 45 or 30 minute workout challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts and curls.

Time: 18:30 – 19:15

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Fitness Instructor

Book Now

Last updated: 01:26, Thu 09 Feb 2023

Aqua Fit

19:30 – 20:30

Aqua Fit

Description:

This fun water-based aerobic workout gives you the benefit of a whole-body workout, without impacting on your joints. Please come beach ready with your swimwear already on.

Time: 19:30 – 20:30

Space(s): 0

Location(s):

Main Pool Area

Instructor(s):

Paul Bedford

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Last updated: 01:26, Thu 09 Feb 2023

HIIT Step

19:45 – 20:30

HIIT Step

Description:

An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods incorporating step.

Time: 19:45 – 20:30

Space(s): 18

Location(s):

Studio 1

Instructor(s):

Emma Brewer

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Last updated: 01:26, Thu 09 Feb 2023

BODYBALANCE™

20:30 – 21:15

BODYBALANCE™

Description:

Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.

Time: 20:30 – 21:15

Space(s): 1

Location(s):

Studio 1

Instructor(s):

Collette Traynor

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Last updated: 01:26, Thu 09 Feb 2023

Tuesday 14th

HIIT Step

06:15 – 06:45

HIIT Step

Description:

An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods incorporating step.

Time: 06:15 – 06:45

Space(s): 21

Location(s):

Studio 1

Instructor(s):

Nicola Deegan

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Last updated: 01:26, Thu 09 Feb 2023

Dancefit

09:10 – 09:55

Dancefit

Description:

This choreographed dance workout incorporates a mixture of high and low impact moves to improve heart and lung efficiency and burn calories.

Time: 09:10 – 09:55

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Jamie Vegas

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Last updated: 01:26, Thu 09 Feb 2023

Pilates

10:30 – 11:15

Pilates

Description:

Fantastic for developing core postural muscles, improving your strength and flexibility. This class focuses on co-ordination and relaxation through slow flowing movements.! PLEASE BRING YOUR OWN MATS !

Time: 10:30 – 11:15

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Cathyann Philips

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Last updated: 01:26, Thu 09 Feb 2023

Dancefit

12:15 – 13:00

Dancefit

Description:

This choreographed dance workout incorporates a mixture of high and low impact moves to improve heart and lung efficiency and burn calories.

Time: 12:15 – 13:00

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Lisa Clayton

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Last updated: 01:26, Thu 09 Feb 2023

Live Active - Strength and Balance

14:15 – 15:15

Live Active - Strength and Balance

Time: 14:15 – 15:15

Space(s): 0

Location(s):

Studio 1

Instructor(s):

Jenny Thompson

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Last updated: 01:26, Thu 09 Feb 2023

Glute & Core

17:30 – 18:15

Glute & Core

Description:

A combination of Fitness Pilates, weighted squats, glute and leg-specific bodyweight exercises to lift, shape and fire up the glutes and core.

Time: 17:30 – 18:15

Space(s): 19

Location(s):

Studio 1

Instructor(s):

Paul Yarwood

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Last updated: 01:26, Thu 09 Feb 2023

YoungSoulz Dance Academy (invite only)

18:00 – 19:00

YoungSoulz Dance Academy (invite only)

Description:

Hip Hop and Street Dance classes with professional Street Dance and Breaking Teacher, Dale Coleridge.This session is for 12-14 Year olds.

Time: 18:00 – 19:00

Space(s): 15

Location(s):

Worthington Suite

Last updated: 01:26, Thu 09 Feb 2023

HIIT

18:30 – 19:00

HIIT

Description:

An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods.

Time: 18:30 – 19:00

Space(s): 24

Location(s):

Studio 1

Instructor(s):