what is it?
Target your legs, bums and tums using specific exercises such as lunges, squats and crunches along with some aerobic exercise to improve the tone and firmness of these troublesome areas.
where is it?
SK14 5PL Go to centre page Active Medlock
M43 7XU Go to centre page Active Ken Ward
Active Ken Ward,
Hattersley Road East,
SK14 3NL Go to centre page Active Copley
SK15 3ET Go to centre page Tameside Wellness Centre
Lance Corporal Andrew Breeze Way,
M34 3RD Go to centre page