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Active iTRAIN

Active iTRAIN

Active iTRAIN is our 24/7 state of the art gym in Dukinfield, with secure fingerprint entry. iTRAIN is spread over 3 floors, with a 91-piece fitness suite and 8-piece functional training rig, a 65-metre indoor running track and a wide variety of classes to choose from, along with a members’ lounge, Fuel café, crèche, meeting room (to hire) and free onsite parking.

what can I do at Active iTRAIN?

Whether you’re interested in cardio, weightlifting, trying a class, personal training sessions or enjoying a coffee with friends, there’s plenty to choose from at iTRAIN. We have three studios, including a dedicated cycle studio and TRX studio, as well as three weightlifting platforms.

We run an extensive group exercise timetable, with all classes included in your membership. Our classes are taught by our friendly and experienced fitness instructors, and include Les Mills BODYPUMP and GRIT, as well as Spin, TRX, Yoga, Zumba and much more.

Our staff are always on hand to help with any query you may have or guidance that you may require.

Take a virtual tour

fuel cafés

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crèche

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yoga

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Les Mills bodybalance

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Zumba

zumba

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hiit workout

step

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spin

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rockbox

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hiit workout

hiit step

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dance energy

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burn

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beatz®

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Female athlete practicing mountain climber exercise

total body workout

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legs bums & tums

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circuit training

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Les Mills bodypump

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Active Tameside gym area

gym

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class timetable

Key:
Spin Studio
Studio 1
Studio 2
Live Active Sessions
Water Fitness
Tameside Swim Academy

Today

Spin

17:30 – 18:15

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 17:30 – 18:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Paul Wilde

Book Now

Last updated: 17:00, Mon 06 Feb 2023

BODYPUMP™

18:30 – 19:15

BODYPUMP™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 18:30 – 19:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Rachel Holloway

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Yoga

19:45 – 20:45

Yoga

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 19:45 – 20:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Steph Mallett

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Tomorrow

Spin

06:15 – 07:00

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 06:15 – 07:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Gill Buckley

Book Now

Last updated: 17:00, Mon 06 Feb 2023

BODYCOMBAT™

09:15 – 10:00

BODYCOMBAT™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book. Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.

Time: 09:15 – 10:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

David Smith

Last updated: 17:00, Mon 06 Feb 2023

Fitness Pilates

10:15 – 11:00

Fitness Pilates

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 10:15 – 11:00

Space(s): 24

Location(s):

Studio 1

Instructor(s):

Carl Porter

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Box Fit

17:30 – 18:15

Box Fit

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 17:30 – 18:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Chris Cooper

Last updated: 17:00, Mon 06 Feb 2023

HIIT

18:30 – 19:00

HIIT

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 18:30 – 19:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Krissi Bingham

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Zumba®

19:30 – 20:15

Zumba®

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 19:30 – 20:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Lianne Owen

Book Now

Last updated: 17:00, Mon 06 Feb 2023

BODYBALANCE™

20:30 – 21:15

BODYBALANCE™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book. Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.

Time: 20:30 – 21:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Dave Woolley

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Wednesday 8th

Gym Floor Bootcamp

06:30 – 07:15

Gym Floor Bootcamp

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 06:30 – 07:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Dave Woolley

Book Now

Last updated: 17:00, Mon 06 Feb 2023

BODYPUMP™

09:15 – 10:00

BODYPUMP™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 09:15 – 10:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Rachel Holloway

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Spin

10:15 – 11:00

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 10:15 – 11:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Dorett Rickets

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Yogalates

11:30 – 12:15

Yogalates

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 11:30 – 12:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Cathy Ann Phillips

Last updated: 17:00, Mon 06 Feb 2023

Step

17:30 – 18:15

Step

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 17:30 – 18:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Rachel Holloway

Book Now

Last updated: 17:00, Mon 06 Feb 2023

BODYPUMP™

18:30 – 19:15

BODYPUMP™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 18:30 – 19:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Rachel Holloway

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Fitness Pilates

19:30 – 20:15

Fitness Pilates

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 19:30 – 20:15

Space(s): 24

Location(s):

Studio 1

Instructor(s):

Rachel Holloway

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Thursday 9th

Spin

06:15 – 07:00

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 06:15 – 07:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Gill Buckley

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Spin

09:30 – 10:15

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 09:30 – 10:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Ricky Hind

Book Now

Last updated: 17:00, Mon 06 Feb 2023

BODYCOMBAT™

17:45 – 18:30

BODYCOMBAT™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book. Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.

Time: 17:45 – 18:30

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Krissi Bingham

Last updated: 17:00, Mon 06 Feb 2023

Spin

18:45 – 19:30

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 18:45 – 19:30

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Ricky Hind

Book Now

Last updated: 17:00, Mon 06 Feb 2023

BODYBALANCE™

20:00 – 20:45

BODYBALANCE™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book. Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.

Time: 20:00 – 20:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Dave Woolley

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Friday 10th

HIIT

06:30 – 07:00

HIIT

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 06:30 – 07:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Krissi Bingham

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Legs, Bums and Tums

09:15 – 10:00

Legs, Bums and Tums

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 09:15 – 10:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Anne Walton

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Yoga

10:30 – 11:15

Yoga

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 10:30 – 11:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Janet Massey

Book Now

Last updated: 17:00, Mon 06 Feb 2023

BODYPUMP™

17:00 – 17:45

BODYPUMP™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 17:00 – 17:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Rachel Holloway

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Circuit Training

18:00 – 18:45

Circuit Training

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 18:00 – 18:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Chris Cooper

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Saturday 11th

Total Body Workout

09:15 – 10:00

Total Body Workout

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 09:15 – 10:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Ricky Hind

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Spin

10:15 – 11:00

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 10:15 – 11:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Ricky Hind

Book Now

Last updated: 17:00, Mon 06 Feb 2023

BODYBALANCE™

11:15 – 12:00

BODYBALANCE™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book. Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.

Time: 11:15 – 12:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Dave Woolley

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Sunday 12th

BODYCOMBAT™

09:00 – 09:45

BODYCOMBAT™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book. Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.

Time: 09:00 – 09:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Cathy Ann Phillips

Last updated: 17:00, Mon 06 Feb 2023

Gym Floor Bootcamp

10:00 – 10:45

Gym Floor Bootcamp

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 10:00 – 10:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Dave Woolley

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Spin

11:00 – 11:45

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 11:00 – 11:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Dave Woolley

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Monday 13th

Full Body Conditioning

06:15 – 06:45

Full Body Conditioning

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 06:15 – 06:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Natalie Whiteside

Last updated: 17:00, Mon 06 Feb 2023

Dance Energy

09:30 – 10:15

Dance Energy

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 09:30 – 10:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Teresa Nitti

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Legs, Bums and Tums

10:30 – 11:15

Legs, Bums and Tums

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 10:30 – 11:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Teresa Nitti

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Spin

17:30 – 18:15

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 17:30 – 18:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Paul Wilde

Book Now

Last updated: 17:00, Mon 06 Feb 2023

BODYPUMP™

18:30 – 19:15

BODYPUMP™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 18:30 – 19:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Rachel Holloway

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Yoga

19:45 – 20:45

Yoga

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 19:45 – 20:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Steph Mallett

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Tuesday 14th

Spin

06:15 – 07:00

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 06:15 – 07:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Gill Buckley

Book Now

Last updated: 17:00, Mon 06 Feb 2023

BODYCOMBAT™

09:15 – 10:00

BODYCOMBAT™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book. Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.

Time: 09:15 – 10:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

David Smith

Last updated: 17:00, Mon 06 Feb 2023

Fitness Pilates

10:15 – 11:00

Fitness Pilates

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 10:15 – 11:00

Space(s): 24

Location(s):

Studio 1

Instructor(s):

Carl Porter

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Box Fit

17:45 – 18:30

Box Fit

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 17:45 – 18:30

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Chris Cooper

Last updated: 17:00, Mon 06 Feb 2023

HIIT

18:30 – 19:00

HIIT

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 18:30 – 19:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Krissi Bingham

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Zumba®

19:30 – 20:15

Zumba®

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 19:30 – 20:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Lianne Owen

Book Now

Last updated: 17:00, Mon 06 Feb 2023

BODYBALANCE™

20:30 – 21:15

BODYBALANCE™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book. Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.

Time: 20:30 – 21:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Dave Woolley

Book Now

Last updated: 17:00, Mon 06 Feb 2023

Wednesday 15th

Gym Floor Bootcamp

06:30 – 07:15

Gym Floor Bootcamp

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 06:30 – 07:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Dave Woolley

Last updated: 17:00, Mon 06 Feb 2023

BODYPUMP™

09:15 – 10:00

BODYPUMP™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 09:15 – 10:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Rachel Holloway

Last updated: 17:00, Mon 06 Feb 2023

Spin

10:15 – 11:00

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 10:15 – 11:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Dorett Rickets

Last updated: 17:00, Mon 06 Feb 2023

Yogalates

11:30 – 12:15

Yogalates

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 11:30 – 12:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Cathy Ann Phillips

Last updated: 17:00, Mon 06 Feb 2023

Step

17:30 – 18:15

Step

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 17:30 – 18:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Rachel Holloway

Last updated: 17:00, Mon 06 Feb 2023

BODYPUMP™

18:30 – 19:15

BODYPUMP™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 18:30 – 19:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Rachel Holloway

Last updated: 17:00, Mon 06 Feb 2023

Fitness Pilates

19:30 – 20:15

Fitness Pilates

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 19:30 – 20:15

Space(s): 24

Location(s):

Studio 1

Instructor(s):

Rachel Holloway

Last updated: 17:00, Mon 06 Feb 2023

Thursday 16th

Spin

06:15 – 07:00

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 06:15 – 07:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Gill Buckley

Last updated: 17:00, Mon 06 Feb 2023

Spin

09:30 – 10:15

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 09:30 – 10:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Ricky Hind

Last updated: 17:00, Mon 06 Feb 2023

BODYCOMBAT™

17:45 – 18:30

BODYCOMBAT™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book. Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.

Time: 17:45 – 18:30

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Krissi Bingham

Last updated: 17:00, Mon 06 Feb 2023

Spin

18:45 – 19:30

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 18:45 – 19:30

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Ricky Hind

Last updated: 17:00, Mon 06 Feb 2023

BODYBALANCE™

20:00 – 20:45

BODYBALANCE™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book. Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.

Time: 20:00 – 20:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Dave Woolley

Last updated: 17:00, Mon 06 Feb 2023

Friday 17th

HIIT

06:30 – 07:00

HIIT

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 06:30 – 07:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Krissi Bingham

Last updated: 17:00, Mon 06 Feb 2023

Legs, Bums and Tums

09:15 – 10:00

Legs, Bums and Tums

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 09:15 – 10:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Anne Walton

Last updated: 17:00, Mon 06 Feb 2023

Yoga

10:30 – 11:15

Yoga

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 10:30 – 11:15

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Janet Massey

Last updated: 17:00, Mon 06 Feb 2023

BODYPUMP™

17:00 – 17:45

BODYPUMP™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 17:00 – 17:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Rachel Holloway

Last updated: 17:00, Mon 06 Feb 2023

Circuit Training

18:00 – 18:45

Circuit Training

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 18:00 – 18:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Chris Cooper

Last updated: 17:00, Mon 06 Feb 2023

Saturday 18th

Total Body Workout

09:15 – 10:00

Total Body Workout

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 09:15 – 10:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Ricky Hind

Last updated: 17:00, Mon 06 Feb 2023

Spin

10:15 – 11:00

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 10:15 – 11:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Ricky Hind

Last updated: 17:00, Mon 06 Feb 2023

BODYBALANCE™

11:15 – 12:00

BODYBALANCE™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book. Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.

Time: 11:15 – 12:00

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Dave Woolley

Last updated: 17:00, Mon 06 Feb 2023

Sunday 19th

BODYCOMBAT™

09:00 – 09:45

BODYCOMBAT™

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book. Ideal for anyone and everyone, this unique workout incorporates Tai Chi, Yoga and Pilates to improve flexibility, build strength and leave you feeling relaxed and calm. Learn how to control your breathing and focus your mind.

Time: 09:00 – 09:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Cathy Ann Phillips

Last updated: 17:00, Mon 06 Feb 2023

Gym Floor Bootcamp

10:00 – 10:45

Gym Floor Bootcamp

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 10:00 – 10:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Dave Woolley

Last updated: 17:00, Mon 06 Feb 2023

Spin

11:00 – 11:45

Spin

Description:

Please note you can only book this session via our Membr, Active iTrain system, please visit our Active iTrain app page to book.

Time: 11:00 – 11:45

Space(s): 15

Location(s):

Studio 1

Instructor(s):

Dave Woolley

Last updated: 17:00, Mon 06 Feb 2023

centre information

Location

Location

Birch Lane,
Dukinfield,
SK16 5AP
Contact Details

Email

itrain@activetameside.com

Phone

0161 804 8999

Opening Times
Gym

Monday

Open 24/7

Tuesday

Open 24/7

Wednesday

Open 24/7

Thursday

Open 24/7

Friday

Open 24/7

Saturday

Open 24/7

Sunday

Open 24/7

Creche

Monday

9.15am-10.15am, 10.15am-11.15am

Tuesday

9am-10am, 10am-11am

Wednesday

9am-10am, 10am-11am

Thursday

9.15am-10.15am, 10.15am-11.15am

Friday

9am-10am, 10am-11am

Saturday

Closed, Closed

Sunday

Closed, Closed

Accessibility

Parking
We have a large free car park.

Cycle HUB
Large cycle HUB with fingerprint access.

Centre Accessibility

All of our facilities are accessible for wheelchair users. We have ramps and lifts installed at each site. If you visit any of our centres, our staff can show you the facilities and discuss your needs with you.

Gym accessibility

Our gyms are accessible and have wheelchair friendly resistance machines. Please ask a member of staff if you require any assistance.

FAQs

I am an Active Premier member. How do I get access to Active iTrain?

Please email: hello@activetameside.com and include your membership number, full name and email address.

Are classes included in my Active iTrain membership?

Yes, all classes are included with Active iTrain membership.

Does Active iTrain have a crèche?

Yes, Active iTrain has a crèche for children aged from 3 months up to 8 years old. The price is £1.60 per hour and you can book 2 hours back to back maximum. You can book the crèche online here or via our app.

How old do I need to be to go to Active iTrain?

You must be aged 16 years or over to attend Active iTrain.

Does Active iTrain do a Corporate membership?

Active Tameside has a Corporate membership, which includes access to Active iTrain and all other Active Tameside sites. To sign up for a Corporate membership, you will just need to come into centre with a valid ID badge or wage slip. If you require any further information, please email: membership@activetameside.com.

book online
book online
view timetables
view timetables
become a member
become a member
prices
prices

Your card, your choice. Choice is a great thing in life, so you’ve come to the right place. With so many ways to spend your Active Choice Card you’ll never be stuck for fun family times, fitness and wellbeing times, Fuel cafes catch-up times and for those activity must-haves (forgotten the goggles, stylish swimwear) you can also spend it at our in-centre stores.

helping you to
live your best life.

My family experienced the Hyper Bowling last week. My children absolutely loved it and wouldn’t stop talking about it, it was such great fun & good how any age can win. I was impressed by the price and how clean everywhere was…

Lee Napier

The staff! I’d still use Active Hyde’s gym if the facilities were rubbish and the price was high. There is always a cheerful person on hand to provide help and advice, both on site and on the phone.

Mark

10/10 great facilities and location. Excellent instructors and friendly staff.

Janet

The gym and reception staff are very friendly and knowledgeable, always happy to assist… I would highly recommend the gym to anyone who is looking for a friendly, professionally run gym with a great atmosphere that caters to all ages and abilities.

Mary Heaney

I am grateful to the staff at Tameside Wellness Centre for understanding my difficulties, especially since they are invisible. But believing and supporting and being kind to me has made me more determined to continue with my passion for life and remaining active as best as I can…

Yasmin Shad
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