The Active Tameside app

*Terms & Conditions apply

How to add and view a club page on the app

Les Mills virtual classes

The most popular classes accessed via our app are:

• GRIT
• BODYPUMP
• BODYATTACK
• BODYCOMBAT
• BODYBALANCE

But you can also try out these other great classes at home:

• LES MILLS CORE – exercising muscles around the core of your body, this programme provides the vital ingredients for a stronger, leaner body.
• LES MILLS MINDFULNESS – guided meditations using breathing techniques and body scan exercises to help pause the highly active mind.
• LES MILLS TECHNIQUE – demonstrations of how to safely perform individual exercises with the correct posture and technique.

Our Les Mills virtual classes are available via our app – FREE for Active Premier members! Find out how to gain access here.