what is it?
This high energy class uses an adjustable step box to increase exercise levels and intensity. This class is great for toning the legs and glutes and helps improve heart and lung efficiency. Suitable for all levels of ability and fitness.
where is it?
Lance Corporal Andrew Breeze Way,
M34 3RD Go to centre page Active Medlock
M43 7XU Go to centre page Active iTRAIN
SK16 5AP Go to centre page Active Ken Ward
Active Ken Ward,
Hattersley Road East,
SK14 3NL Go to centre page Active Copley
SK15 3ET Go to centre page