Our beginner lessons are for non-swimmers aged 14 or over, who have a fear of the water and want to learn the basics of learning to swim and techniques to become confident and safe in the water. Those who wish to improve technique, can join our improvers sessions, lessons teach the strokes in more depth and help to improve fitness, strength and confidence.

Please complete the application form below, when you click submit, it will be sent to swimminglessons@activetameside.com