what is it?
A cardiovascular workout based on the training used for boxing, including skipping, boxing drills, footwork and abdominal workouts, all focusing on fitness and toning.
where is it?
Active Copley,
Huddersfield Road,
Stalybridge,
SK15 3ET Go to centre page Tameside Wellness Centre
Lance Corporal Andrew Breeze Way,
Denton,
M34 3RD Go to centre page