what is it?
Punch and kick your way to fitness, burning up to 740 calories along the way. This high energy martial arts inspired workout is totally non-contact and there are no complex moves to master. Your Les Mills instructor will challenge you to up the intensity and motivate you, to make the most of every round. Relieve stress, have a blast and feel like a champ.
where is it?
Active Copley,
Huddersfield Road,
Stalybridge,
SK15 3ET Go to centre page Active Medlock
Active Medlock,
Gardenfold Way,
Droylsden,
M43 7XU Go to centre page