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Les Mills bodypump

what is it?

The original barbell class that tones, shapes and strengthens the whole body. This 60, 45 or 30 minute workout challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts and curls.

where is it?

Active Medlock
Active Medlock,
Gardenfold Way,
Droylsden,
M43 7XU

Active Copley
Active Copley,
Huddersfield Road,
Stalybridge,
SK15 3ET

Active iTRAIN
Birch Lane,
Dukinfield,
SK16 5AP

Tameside Wellness Centre
Lance Corporal Andrew Breeze Way,
Denton,
M34 3RD

prices

Casual

£6.46

Free for Active Premier members

Book in centre, on our app or online.

Book online

Download app

FAQs

Cancelling a class

Class etiquette

You should arrive at least 5 minutes before the class starts. Entry will not be allowed after the warm up, for safety reasons.

Injuries or medical conditions

Any injuries or medical conditions should be reported to the instructor prior to the class starting. If you are new to a particular class, please make this known to the instructor, who will then do their best to ensure that you are comfortable and can follow their instruction.

What to wear

Correct footwear that is secure and comfortable and appropriate clothing must be worn in classes. We also recommend that you bring a workout towel and a bottle of water for each session.

Fitness levels

Our group exercise classes are suitable for all levels of fitness, however they may vary in complexity. Participants are always recommended to work at their own level, rest when needed and do the alternatives offered by the instructor when required.

How old do I have to be?

Classes are able to be booked by those only age 16 and over.

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prices

Your card, your choice. Choice is a great thing in life, so you’ve come to the right place. With so many ways to spend your Active Choice Card you’ll never be stuck for fun family times, fitness and wellbeing times, Fuel cafes catch-up times and for those activity must-haves (forgotten the goggles, stylish swimwear) you can also spend it at our in-centre stores.

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My family experienced the Hyper Bowling last week. My children absolutely loved it and wouldn’t stop talking about it, it was such great fun & good how any age can win. I was impressed by the price and how clean everywhere was…

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The staff! I’d still use Active Hyde’s gym if the facilities were rubbish and the price was high. There is always a cheerful person on hand to provide help and advice, both on site and on the phone.

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