The Rookie skills make Rookies aware of how to take better care of themselves, their family and friends and give them the information they need to promote water safety in their day to day activities. The awards contain survival, rescue and sports skills as well as life support and water safety elements.

Rookie Lifeguard is primarily aimed at children aged 8-12 years, although most of the skills can be taught to people of all ages. Starting with Stage 1 of the Bronze Award and progressing through to Stage 3 of the Gold Award, Rookie Lifeguard begins at an ability level suitable for swimmers who have just learned to swim and wish to progresses to the next level of performing lifesaving tows.

Email swimminglessons@activetameside.com to enquire or book.