Couch to 5k is a course for all capabilities whether you have experience or are a complete beginner on the running track. We aim to help you gradually toward running 5k in 8 weeks.
Start Date: 5:45 to 6:45pm, Wednesday 15th January 2025
When: Runs for 8 weeks until Wednesday 5th March 2025
Location: East Cheshire Harriers running track, Richmond St, Ashton Under Lyne, OL7 9HG
Instructor: Hayley
Cost: £15 Per Person, pay online prior to the course through the booking link below
Min Age: 13
Secure a place: Please complete the online registration/waiver form to secure your place for Couch to 5k.
For any more information email liveactive@activetameside.com or phone 0161 366 4860.
Your card, your choice. Choice is a great thing in life, so you’ve come to the right place. With so many ways to spend your Active Choice Card you’ll never be stuck for fun family times, fitness and wellbeing times, Fuel cafes catch-up times and for those activity must-haves (forgotten the goggles, stylish swimwear) you can also spend it at our in-centre stores.