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Meet our PT’s

Our qualified and experienced PT’s will motivate, coach and educate you on the best way to use fitness equipment, weights through innovative training approaches. PT’s will instruct the session whilst ensuring safe and correct use of equipment. Your personal programme will be designed to match your lifestyle needs and fitness goals.

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Timetable

Paul Jones

I have worked for Active Tameside for 17 years as a Level 3 Fitness Instructor
I teach various fitness classes including Spin, Circuit Training and Fitball
My main specialist subject and personal hobbies are resistance training and HIIT training
I like to motivate and inspire to help people reach their goals, in both the gym and in fitness classes

Rachel Mayoh

Women’s Specialist Coach (including body image, menopause, hormones, pelvic health and social values, and how these can impact women and exercise)
Resistance and strength training (with particular emphasis on, but not limited to, encouraging women into the weights area) including compound, dumbbells, resistance bands and bodyweight training
Upper body and core work
High intensity interval training (HIIT)
The power of mindset, self-belief and mental endurance, and how these impact our training and everyday lives
Running (indoor and outdoor, including event training and relevant strength exercises)

Aitor Gonzalez

Aitor is a fully qualified Personal Trainer, specialised in weight management and strength & conditioning.
Book a session today and I will help you to achieve your desired goals faster.
Specific plans and routines to suit your needs, nutritional advice and confidence booster.
I enjoy helping people to reach their fitness and wellbeing aspirations.
I am currently studying Level 6 BSc degree in Sport Science: Strength and Conditioning.

Claire Mcloughlin

I have been working in the fitness industry for the past 12 years and during this time I have taken many fitness classes, such as Pilates, Spin and Strength & Conditioning
I have worked with many different people and have helped them hit their full fitness potential – I am looking to help new people hit their goals
I developed a passion for fitness at a young age, competing in many swimming events
I specialise in pre and postnatal weight loss, toning and fitness building

Steve Rice

My background is a little different from many other personal trainers, because I began my fitness journey at a later stage in life
In 2015, at the age of 53 – after twenty years of weight problems, yoyo dieting and letting my fitness levels deteriorate – I finally began to wake up to the truth that there is no magic formula
When it comes to health, nutrition and fitness, I know the feelings of confusion, apprehension and self-doubt, but over time, and with a great deal of determination, I conquered those negative feelings and began a successful lifestyle transformation
In 2018, after acquiring my Level 2 Gym Instructor and Level 3 Personal Training qualifications, I left my office job so I could embark upon a new vocation as a gym/class instructor and Personal Trainer
I now encourage and inspire others to embark upon their own health and fitness journey

Dale Hyde

I have worked for Active Tameside for over 4 years, continually upskilling and developing my passion for fitness – to achieve my ultimate goal of being a Personal Trainer
I love teaching group exercise classes – BODYPUMP by Les Mills, Strength & Conditioning and HIIT
I enjoy finding ways to make my classes and PT sessions fun and enjoyable, keeping members motivated all the way through
Seeing members achieve their fitness goals is so rewarding and this is why I do what I do

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Your card, your choice. Choice is a great thing in life, so you’ve come to the right place. With so many ways to spend your Active Choice Card you’ll never be stuck for fun family times, fitness and wellbeing times, Fuel cafes catch-up times and for those activity must-haves (forgotten the goggles, stylish swimwear) you can also spend it at our in-centre stores.

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live your best life.

My family experienced the Hyper Bowling last week. My children absolutely loved it and wouldn’t stop talking about it, it was such great fun & good how any age can win. I was impressed by the price and how clean everywhere was…

Lee Napier

The staff! I’d still use Active Hyde’s gym if the facilities were rubbish and the price was high. There is always a cheerful person on hand to provide help and advice, both on site and on the phone.

Mark

10/10 great facilities and location. Excellent instructors and friendly staff.

Janet

The gym and reception staff are very friendly and knowledgeable, always happy to assist… I would highly recommend the gym to anyone who is looking for a friendly, professionally run gym with a great atmosphere that caters to all ages and abilities.

Mary Heaney

I am grateful to the staff at Tameside Wellness Centre for understanding my difficulties, especially since they are invisible. But believing and supporting and being kind to me has made me more determined to continue with my passion for life and remaining active as best as I can…

Yasmin Shad

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