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Here you will find our latest news and information, as well as our fitness and nutrition tips.

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Last week felt so exciting, as we were able to get back to group fitness classes for the first ti....

Date: 24/05/2021

Active Copley: 06:15–16:30 – open for Lane Swim, Family Swim and Gym sessions Tameside Wellne....

Date: 27/04/2021

Sign up to any race in the Tour of Tameside and get a FREE 7 day Active Tameside gym pass! You can u....

Date: 22/04/2021

With gyms unable to reopen in January due to Covid-19 lockdown, finding the motivation to exercise t....

Date: 06/04/2021

We are excited to confirm that we can now welcome new members, due to the reopening of our centres o....

Date: 06/04/2021

There’s no doubt about it - being physically active can help you lead a healthier and happier life....

Date: 06/04/2021

Shape up with Sarah again - stick your favourite tunes on and join her for a Tone and Shape workout!....

Date: 23/03/2021

Join Chelsea for a progressive HIIT (high intensity interval training) workout to get your day off t....

Date: 17/03/2021

Join Sarah for her seventh Tone and Shape workout - stick your favourite tunes on and give it a go! ....

Date: 17/03/2021

Try Chelsea's 14-minute home workout - all you need is a step or strong box and some space - ideal i....

Date: 17/03/2021

Shape up with Sarah's Tone and Shape workout - no equipment required! ....

Date: 17/03/2021

If you're short on time, try Chelsea's 12-minute full body home workout. Grab a kettlebell and some ....

Date: 17/03/2021

Active Tameside

Active Tameside