Our Active People

Ryan joined Active Tameside at a time when fitness felt intimidating and out of reach. Living with mental health challenges and a connective tissue condition affecting his joints, traditional gyms and personal training hadn’t worked for him in the past.

With support from the Active Tameside team, Ryan found a different approach. He was listened to, supported without judgement, and guided towards low-impact options like Aquafit that suited his body. Over time, his workouts were adapted to meet his needs, helping him build strength, confidence, and consistency.

Today, Ryan uses the gym independently and takes part in activities he once thought he couldn’t manage – something he credits to the tailored support and welcoming environment at Active Tameside.

Gail’s fitness routine was brought to a sudden stop after being diagnosed with a knee problem, forcing her to give up the high-impact classes she loved. Unsure how to stay active without causing pain, she turned to Active Tameside for guidance.

With support from the team, Gail began with low-impact exercises tailored to her condition and gradually built her strength at a pace that felt right for her. Alongside the physical benefits, she found a welcoming community and a supportive environment that helped her stay motivated.

Today, Gail continues to enjoy being active, knowing she can adapt her workouts as needed and progress with confidence — supported every step of the way by Active Tameside.

Before joining Active Tameside, Tony was around 16 stone with type 2 diabetes, high blood pressure, high cholesterol and acid reflux. After committing to fitness classes like BODYPUMP and BODYCOMBAT, plus walking football and 5k runs, he transformed his health – losing over 5 stone, reversing his diabetes, and coming off all medication. The friendly support and varied activities at Active Tameside helped him change his lifestyle and wellbeing for good.

Fran has completely transformed her life with the support of Active Tameside. She feels the best version of herself – both physically and mentally. Being part of the community has given her stability, purpose, and a healthier relationship with food and exercise. Fran says she feels accepted, supported and has made lifelong friends through her fitness journey, with the gym now an important part of her life.