Our fitness instructor, George, has been releasing a short 3-video series of exercise demonstrations over the last couple of weeks. We have collated these 3 demonstrations together here, so you can attempt to improve your technique for the following exercises.
Your card, your choice. Choice is a great thing in life, so you’ve come to the right place. With so many ways to spend your Active Choice Card you’ll never be stuck for fun family times, fitness and wellbeing times, Fuel cafes catch-up times and for those activity must-haves (forgotten the goggles, stylish swimwear) you can also spend it at our in-centre stores.