George has put togeher a short 2-minute video giving you guidance for a HIIT Workout you can do at home.
26/01/2022
17/12/2021
Active Tameside is a registered charity, which means our fundamental purpose is to deliver public benefit and address inequalities. In keeping with this, all our surplus revenue is reinvested into our services.
We deliver a wide range of leisure facility and community-based services that generate participation in physical activity and sport, to improve health and wellbeing, predominantly in the Tameside area but also with our partners across Greater Manchester.
You can read more about us here.
