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Here you will find our latest news and information, as well as our fitness and nutrition tips.

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We know that you’ll be missing the special equipment at the gym, but you can still get a good work....

Date: 03/04/2020

Get a sweat on with this hardcore HIIT session with Chelsea. No equipment needed, just lots of energ....

Date: 03/04/2020

Join in now with Tracy's Legs, Bums & Tums class at home, and keep an eye out for a guest appear....

Date: 03/04/2020

Missing your Pilates classes? Don’t worry, you can get your fix with Colette! Try her relaxing ....

Date: 03/04/2020

Update as of 20/03/2020 Important Announcement: Active Tameside venue closures - Coronavirus In li....

Date: 16/03/2020

Active Tameside has made it through to the finals of the 2020 Community Leisure UK Awards, in the 'D....

Date: 26/02/2020

The flagship Tameside Wellness Centre – Denton will open its doors to the public ahead of schedule....

Date: 31/01/2020

New Year’s resolutions are starting to become a little bit annoying – let’s be honest. The ....

Date: 02/01/2020

Is healthy eating and exercise on your Christmas wish list? Probably not. But faced with the fact....

Date: 16/12/2019

It’s no secret exercise isn’t just good for the body – it can be miraculous for the mind too. ....

Date: 28/10/2019

A family food scheme is aiming to take a bite out of child-obesity by serving up meals that are tast....

Date: 10/10/2019

We’ve all been there. The beach beckons, you want to be poolside prepped and the thought of havin....

Date: 02/10/2019

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