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Active iTrain

Active iTrain

Active iTrain is our 24/7 certified Hammer Strength gym in Dukinfield, with secure fingerprint entry. iTrain is spread over 2 floors, with 32 Life Fitness cardio machines, 25 pin loaded resistance stations, 9 plate loaded machines, 3 platforms and a 65-metre indoor running track. Our studio spaces offers a wide variety of classes to choose from, along with a members’ lounge, Fuel café, crèche, meeting room (to hire) and free onsite parking & Wi-Fi.

 

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Yoga Pilates Les Mills bodybalance Zumba Spin Hiit Dance energy Les Mills bodycombat Aerobics Total body workout Legs bums & tums Circuit training Les Mills bodypump Gym

what can I do at Active iTrain?

Whether you’re interested in cardio, weightlifting, trying a fitness class, personal training sessions or enjoying a coffee with friends, there’s plenty to choose from at iTrain. There are 40 different group exercise classes in our studio space.

We run an extensive group exercise timetable, with all classes included in your membership. Our classes are taught by our friendly, qualified and experienced fitness instructors, including Les Mills BODYPUMP, Spin classes, Yoga classes, Zumba classes and much more.

Our staff are always on hand to help with any query you may have or guidance that you may require.

On this page: Activities Timetables Centre Information

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centre information

Location

Location

Birch Lane,
Dukinfield,
SK16 5AP
Contact Details

Chat with us

Chat with us 24/7 via our live chat.

Phone

0161 804 8999

Email

hello@activetameside.com

Opening Times
Gym

Monday

Open 24/7

Tuesday

Open 24/7

Wednesday

Open 24/7

Thursday

Open 24/7

Friday

Open 24/7

Saturday

Open 24/7

Sunday

Open 24/7

Changing rooms

Monday

5am-11pm

Tuesday

5am-11pm

Wednesday

5am-11pm

Thursday

5am-11pm

Friday

5am-11pm

Saturday

8am-6pm

Sunday

8am-6pm

Creche

Monday

9.15am-10.15am, 10.15am-11.15am

Tuesday

9am-10am, 10am-11am

Wednesday

9am-10am, 10am-11am

Thursday

9.15am-10.15am, 10.15am-11.15am

Friday

9am-10am, 10am-11am

Saturday

Closed, Closed

Sunday

Closed, Closed

Accessibility

Parking
We have a large free car park.

Cycle HUB
Large cycle HUB with fingerprint access.

Centre Accessibility

All of our facilities are accessible for wheelchair users. We have ramps and lifts installed at each site. If you visit any of our centres, our staff can show you the facilities and discuss your needs with you.

Gym accessibility

Our gyms are accessible and have wheelchair friendly resistance machines. Please ask a member of staff if you require any assistance.

FAQs

I am an Active Premier member. How do I get access to Active iTrain?

Please email: hello@activetameside.com and include your membership number, full name and email address.

Are classes included in my Active iTrain membership?

Yes, all classes are included with Active iTrain membership.

Does Active iTrain have a crèche?

Yes, Active iTrain has a crèche for children aged from 3 months up to 8 years old. The price is £2 per hour and you can book 2 hours back to back maximum. You can book the crèche online here or via our app.

How old do I need to be to go to Active iTrain?

You must be aged 16 years or over to attend Active iTrain.

Does Active iTrain do a Corporate membership?

Active Tameside has a Corporate membership, which includes access to Active iTrain and all other Active Tameside sites. To sign up for a Corporate membership, you will just need to come into centre with a valid ID badge or wage slip. If you require any further information, please email: membership@activetameside.com.

activities

child on soft play

soft play

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COPLEY others 150725 034

fuel cafés

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crèche

crèche

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Fun indoor climbing in Droylsden

attraction parties

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man doing pilates

yoga

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woman at a yoga class

pilates

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people taking part in body balance

Les Mills bodybalance

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Zumba

zumba

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people at a spin class

spin

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hiit workout

hiit

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people at a dance energy class

dance energy

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people taking part in body combat

Les Mills bodycombat

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people at an aerobics class

aerobics

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Female athlete practicing mountain climber exercise

total body workout

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woman doing a press up on a TRX

legs bums & tums

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woman doing a press up in a circuit training class

circuit training

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people doing a barbell lunge in a body pump class

Les Mills bodypump

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Active Tameside gym area

gym

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Description:

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class timetable

Key:
Spin Studio
Studio 1
Studio 2
Live Active Sessions
Water Fitness
Tameside Swim Academy

Today

BODYBALANCE™

19:45 – 20:30

Tomorrow

Zog Craft Session

09:15 – 11:15

Soft Play

11:30 – 13:30

BODYPUMP™

17:00 – 17:45

Circuit Training

18:00 – 18:45

Saturday 7th

Soft Play

09:00 – 11:00

Crèche 2-8 Years

09:00 – 10:00

Crèche Under 2 Years

09:00 – 10:00

Total Body Workout

09:15 – 10:00

Crèche 2-8 Years

10:00 – 11:00

Crèche Under 2 Years

10:00 – 11:00

Spin

10:15 – 11:00

Crèche 2-8 Years

11:00 – 12:00

Crèche Under 2 Years

11:00 – 12:00

Soft Play

11:15 – 13:15

Soft Play

13:30 – 15:30

Sunday 8th

Spin

08:30 – 09:15

Soft Play

09:15 – 11:15

Gym Floor Bootcamp

10:00 – 10:45

Soft Play

11:15 – 13:15

Soft Play

13:30 – 15:30

Monday 9th

Soft Play

09:15 – 11:15

DanceFit

09:30 – 10:15

Crèche Under 2 Years

10:15 – 11:15

Legs, Bums and Tums

10:30 – 11:15

Soft Play

14:30 – 15:30

BODYPUMP™

18:30 – 19:15

Yoga

19:45 – 20:30

Tuesday 10th

Spin

06:15 – 07:00

Crèche 2-8 Years

09:10 – 10:10

Crèche Under 2 Years

09:10 – 10:10

Soft Play

09:15 – 11:15

Yoga

10:10 – 10:55

Crèche 2-8 Years

10:10 – 11:10

Crèche Under 2 Years

10:10 – 11:10

Soft Play

11:15 – 13:15

Zumba®

19:30 – 20:15

Wednesday 11th

Gym Floor Bootcamp

06:15 – 07:00

Crèche 2-8 Years

09:10 – 10:10

Crèche Under 2 Years

09:10 – 10:10

BODYPUMP™

09:15 – 10:00

Soft Play

09:15 – 11:15

Crèche 2-8 Years

10:10 – 11:10

Crèche Under 2 Years

10:10 – 11:10

Zumba®

10:15 – 11:00

Soft Play

11:15 – 13:15

Step Aerobics

17:30 – 18:15

BODYPUMP™

18:20 – 19:05

Fitness Pilates

19:15 – 20:00

Thursday 12th

Soft Play

09:15 – 11:15

Crèche 2-8 Years

09:15 – 10:15

Crèche Under 2 Years

09:15 – 10:15

Crèche 2-8 Years

10:15 – 11:15

Crèche Under 2 Years

10:15 – 11:15

Aerobics

10:30 – 11:15

Soft Play

11:15 – 13:15

BODYPUMP™

11:20 – 12:05

Pilates

12:15 – 13:00

Soft Play

13:15 – 15:15

Spin

18:45 – 19:30

BODYBALANCE™

19:45 – 20:30

Friday 13th

Valantines day Craft Session

09:15 – 11:15

Soft Play

11:30 – 13:30

BODYPUMP™

17:00 – 17:45

Circuit Training

18:00 – 18:45

Saturday 14th

Soft Play

09:00 – 11:00

Crèche 2-8 Years

09:00 – 10:00

Crèche Under 2 Years

09:00 – 10:00

Total Body Workout

09:15 – 10:00

Crèche 2-8 Years

10:00 – 11:00

Crèche Under 2 Years

10:00 – 11:00

Spin

10:15 – 11:00

Crèche 2-8 Years

11:00 – 12:00

Crèche Under 2 Years

11:00 – 12:00

Soft Play

11:15 – 13:15

Soft Play

13:30 – 15:30

Sunday 15th

Spin

08:30 – 09:15

Soft Play

09:15 – 11:15

Gym Floor Bootcamp

10:00 – 10:45

Soft Play

11:15 – 13:15

Soft Play

13:30 – 15:30

Monday 16th

Soft Play

09:15 – 11:15

DanceFit

09:30 – 10:15

Legs, Bums and Tums

10:30 – 11:15

Chinese New Year Crafts

11:30 – 13:30

Soft Play

14:30 – 15:30

BODYPUMP™

18:30 – 19:15

Yoga

19:45 – 20:30

Tuesday 17th

Spin

06:15 – 07:00

Crèche 2-8 Years

09:10 – 10:10

Crèche Under 2 Years

09:10 – 10:10

Soft Play

09:15 – 11:15

Yoga

10:10 – 10:55

Crèche 2-8 Years

10:10 – 11:10

Crèche Under 2 Years

10:10 – 11:10

Soft Play

11:15 – 13:15

Soft Play

13:15 – 15:15

Zumba®

19:30 – 20:15

Wednesday 18th

Gym Floor Bootcamp

06:15 – 07:00

Soft Play

09:00 – 11:00

Crèche 2-8 Years

09:10 – 10:10

Crèche Under 2 Years

09:10 – 10:10

BODYPUMP™

09:15 – 10:00

Crèche 2-8 Years

10:10 – 11:10

Crèche Under 2 Years

10:10 – 11:10

Zumba®

10:15 – 11:00

Soft Play

11:00 – 13:00

Step Aerobics

17:30 – 18:15

BODYPUMP™

18:20 – 19:05

Fitness Pilates

19:15 – 20:00
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helping you to
live your best life.

My family experienced the Hyper Bowling last week. My children absolutely loved it and wouldn’t stop talking about it, it was such great fun & good how any age can win. I was impressed by the price and how clean everywhere was…

Lee Napier

The staff! I’d still use Active Hyde’s gym if the facilities were rubbish and the price was high. There is always a cheerful person on hand to provide help and advice, both on site and on the phone.

Mark

10/10 great facilities and location. Excellent instructors and friendly staff.

Janet

The gym and reception staff are very friendly and knowledgeable, always happy to assist… I would highly recommend the gym to anyone who is looking for a friendly, professionally run gym with a great atmosphere that caters to all ages and abilities.

Mary Heaney

I am grateful to the staff at Tameside Wellness Centre for understanding my difficulties, especially since they are invisible. But believing and supporting and being kind to me has made me more determined to continue with my passion for life and remaining active as best as I can…

Yasmin Shad
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