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Active iTRAIN

Active iTRAIN

Active iTRAIN is our 24/7 state of the art gym in Dukinfield, with secure fingerprint entry. iTRAIN is spread over 3 floors, with a 91-piece fitness suite and 8-piece functional training rig, a 65-metre indoor running track and a wide variety of classes to choose from, along with a members’ lounge, Fuel café, crèche, meeting room (to hire) and free onsite parking.

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Yoga Les Mills bodybalance Zumba Spin Rockbox Hiit step Dance energy Burn Beatz® Total body workout Legs bums & tums Circuit training Les Mills bodypump Gym

what can I do at Active iTRAIN?

Whether you’re interested in cardio, weightlifting, trying a fitness class, personal training sessions or enjoying a coffee with friends, there’s plenty to choose from at iTRAIN. We have three studios, including a dedicated cycle studio and TRX studio, as well as three weightlifting platforms.

We run an extensive group exercise timetable, with all classes included in your membership. Our classes are taught by our friendly and experienced fitness instructors, and include Les Mills BODYPUMP and GRIT, as well as Spin classes, TRX, Yoga classes, Zumba classes and much more.

Our staff are always on hand to help with any query you may have or guidance that you may require.

On this page: Activities Timetables Centre Information

fuel cafés

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crèche

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yoga

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Les Mills bodybalance

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Zumba

zumba

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spin

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rockbox

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hiit workout

hiit step

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dance energy

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burn

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beatz®

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Female athlete practicing mountain climber exercise

total body workout

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legs bums & tums

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circuit training

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Les Mills bodypump

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Active Tameside gym area

gym

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class timetable

Key:
Spin Studio
Studio 1
Studio 2
Live Active Sessions
Water Fitness
Tameside Swim Academy

Today

HIIT

06:30 – 07:00

Soft Play

09:00 – 11:00

Legs, Bums and Tums

09:15 – 10:00

Yoga

10:30 – 11:15

Soft Play

11:15 – 13:15

Soft Play

13:30 – 15:30

BODYPUMP™

17:00 – 17:45

Circuit Training

18:00 – 18:45

Tomorrow

Soft Play

09:00 – 11:00

Crèche 2-8 Years

09:00 – 10:00

Crèche Under 2 Years

09:00 – 10:00

Total Body Workout

09:15 – 10:00

Crèche 2-8 Years

10:00 – 11:00

Crèche Under 2 Years

10:00 – 11:00

Spin

10:15 – 11:00

Crèche 2-8 Years

11:00 – 12:00

Crèche Under 2 Years

11:00 – 12:00

BODYBALANCE™

11:15 – 12:00

Soft Play

11:15 – 13:15

Soft Play

13:30 – 15:30

Sunday 24th

BODYCOMBAT™

09:00 – 09:45

Soft Play

09:00 – 11:00

Gym Floor Bootcamp

10:00 – 10:45

Spin

11:00 – 11:45

Soft Play

11:15 – 13:15

Soft Play

13:30 – 15:30

Monday 25th

Full Body Conditioning

06:15 – 06:45

Crèche 2-8 Years

09:15 – 10:15

Crèche Under 2 Years

09:15 – 10:15

Dance Energy

09:30 – 10:15

Crèche 2-8 Years

10:15 – 11:15

Crèche Under 2 Years

10:15 – 11:15

Legs, Bums and Tums

10:30 – 11:15

The Gruffalo

11:30 – 13:30

Soft Play

13:45 – 15:45

Spin

17:30 – 18:15

BODYPUMP™

18:30 – 19:15

Yoga

19:45 – 20:45

Tuesday 26th

Spin

06:15 – 07:00

Crèche 2-8 Years

09:00 – 10:00

Crèche Under 2 Years

09:00 – 10:00

Crèche 2-8 Years

10:00 – 11:00

Crèche Under 2 Years

10:00 – 11:00

Fitness Pilates

10:15 – 11:00

Soft Play

11:15 – 13:15

Soft Play

13:30 – 15:30

Box Fit

17:45 – 18:30

HIIT

18:30 – 19:00

Zumba®

19:30 – 20:15

BODYBALANCE™

20:30 – 21:15

Wednesday 27th

Gym Floor Bootcamp

06:30 – 07:15

Crèche 2-8 Years

09:00 – 10:00

Crèche Under 2 Years

09:00 – 10:00

BODYPUMP™

09:15 – 10:00

Crèche 2-8 Years

10:00 – 11:00

Crèche Under 2 Years

10:00 – 11:00

Spin

10:15 – 11:00

Soft Play

11:15 – 13:15

Yogalates

11:30 – 12:15

Step

17:30 – 18:15

BODYPUMP™

18:30 – 19:15

Fitness Pilates

19:30 – 20:15

Thursday 28th

Spin

06:15 – 07:00

Crèche 2-8 Years

09:15 – 10:15

Crèche Under 2 Years

09:15 – 10:15

Spin

09:30 – 10:15

Crèche 2-8 Years

10:15 – 11:15

Crèche Under 2 Years

10:15 – 11:15

Soft Play

11:15 – 13:15

Soft Play

13:30 – 15:30

BODYCOMBAT™

17:45 – 18:30

Spin

18:45 – 19:30

BODYBALANCE™

20:00 – 20:45

Friday 29th

HIIT

06:30 – 07:00

Soft Play

09:00 – 11:00

Legs, Bums and Tums

09:15 – 10:00

Yoga

10:30 – 11:15

Soft Play

11:15 – 13:15

Soft Play

13:30 – 15:30

BODYPUMP™

17:00 – 17:45

Circuit Training

18:00 – 18:45

Saturday 30th

Soft Play

09:00 – 11:00

Crèche 2-8 Years

09:00 – 10:00

Crèche Under 2 Years

09:00 – 10:00

Total Body Workout

09:15 – 10:00

Crèche 2-8 Years

10:00 – 11:00

Crèche Under 2 Years

10:00 – 11:00

Spin

10:15 – 11:00

Crèche 2-8 Years

11:00 – 12:00

Crèche Under 2 Years

11:00 – 12:00

Pilates

11:15 – 12:00

Soft Play

11:15 – 13:15

Soft Play

13:30 – 15:30

Sunday 1st

BODYCOMBAT™

09:00 – 09:45

Soft Play

09:00 – 11:00

Gym Floor Bootcamp

10:00 – 10:45

Spin

11:00 – 11:45

Soft Play

11:15 – 13:15

Soft Play

13:30 – 15:30

Monday 2nd

Full Body Conditioning

06:15 – 06:45

Crèche 2-8 Years

09:15 – 10:15

Crèche Under 2 Years

09:15 – 10:15

Dance Energy

09:30 – 10:15

Crèche 2-8 Years

10:15 – 11:15

Crèche Under 2 Years

10:15 – 11:15

Legs, Bums and Tums

10:30 – 11:15

Soft Play

13:45 – 15:45

Spin

17:30 – 18:15

BODYPUMP™

18:30 – 19:15

Yoga

19:45 – 20:45

Tuesday 3rd

Spin

06:15 – 07:00

Crèche 2-8 Years

09:00 – 10:00

Crèche Under 2 Years

09:00 – 10:00

Crèche 2-8 Years

10:00 – 11:00

Crèche Under 2 Years

10:00 – 11:00

Fitness Pilates

10:15 – 11:00

Soft Play

11:15 – 13:15

Soft Play

13:30 – 15:30

Box Fit

17:45 – 18:30

HIIT

18:30 – 19:00

Zumba®

19:30 – 20:15

BODYBALANCE™

20:30 – 21:15

Wednesday 4th

Gym Floor Bootcamp

06:30 – 07:15

Crèche 2-8 Years

09:00 – 10:00