Categories for Fitness

It’s no secret exercise isn’t just good for the body – it can be miraculous for the mind too. The... Read More

We’ve all been there. The beach beckons, you want to be poolside prepped and the thought of having to banish... Read More

You’d love to pop down to your local Active Tameside centre and try out the latest Les Mills fitness class... Read More

Across our Active Tameside centres we know there are many of you working hard every week to turn your life... Read More

Sign up to any race in the Tour of Tameside and get a FREE 7 day All Inclusive Active Tameside... Read More

So how are you getting on with those New Year’s resolutions? For many of us, the dawn of a new... Read More

Before joining Active Tameside, Tony Berry’s weight peaked at 16 stone. He had type 2 diabetes, high blood pressure, high... Read More

Join Active Tameside today and PAY NOTHING UNTIL JANUARY! Make the most of our Black Friday Fitness Flash Sale –... Read More

We know how hard it is to stick to normal health and fitness regimes in the winter – we feel... Read More

Andy Burnham, Mayor of Greater Manchester was recently joined by Elaine Wyllie, founder of The Daily Mile, to celebrate Greater... Read More