Categories for Fitness

Join Sarah with a low-intensity seated dance workout.  

Dale has a HIIT Workout for you all to try!  

Hands up if you’re missing our Active Tameside swimming pools! Nothing beats gyms, studios, halls or ball courts for a... Read More

Paul’s back with another Fit & Fun Workout!  

Enjoy a Relaxing Pilates Workout with Sarah.  

Sarah, from our Everybody Can Team, has another Yoga workout for you to try!

Lianne has a Dance Workout for all the children to enjoy!  

Jenny, from our Live Active Team, has a Dancercise Workout for you all to try!  

Colette has another Pilates Workout for you all, this time focusing on your Abs, Core and Back.  

Paul has a Fit & Fun session for you all, similar to his Danceability workouts.