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Here you will find our latest news and information, as well as our fitness and nutrition tips.

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Sarah is back with another Dance Fitness workout, enjoy! ....

Date: 12/06/2020

Jenny from our Live Active team, has a 25-minute HIIT Workout for you all.  ....

Date: 10/06/2020

Here is a Pilates workout with Sarah, give it a try and see how you get on! ....

Date: 10/06/2020

Chelsea was LIVE on Facebook on Monday, with a Total Body Circuit. Here is the video from that Live ....

Date: 09/06/2020

Aidan has another PE lesson for you, let the children have a go! ....

Date: 09/06/2020

Lockdown has changed all our lives in one way or another. We’ve had to adapt, make do and amend....

Date: 09/06/2020

Here's Paul with his weekly 'Fit & Fun Workout', enjoy! ....

Date: 09/06/2020

Lianne has another PE dance lesson for you, this time it's Jazz Dance! ....

Date: 09/06/2020

Everybody Can's Sarah, has another Yoga workout for you! ....

Date: 09/06/2020

Enjoy this Dance Fitness workout with Sarah. ....

Date: 09/06/2020

Caron has a Restorative Yoga Workout session for you. ....

Date: 09/06/2020

In normal times, it might be easy to take local leisure centres for granted. But we all know how muc....

Date: 08/06/2020

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